Adarq.org
We run it.
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Major upgrade in progress,
Please bare with me.
:F
Home
Help
Search
Login
Register
Adarq.org
»
Performance Area
»
Program Review
»
Christian Thibaudeau Vert Programs
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Christian Thibaudeau Vert Programs (Read 30878 times)
0 Members and 1 Guest are viewing this topic.
Joe
Global Moderator
Hero Member
Posts: 2537
Goobernatorial
Respect:
+1178
Christian Thibaudeau Vert Programs
«
on:
June 05, 2009, 05:06:47 pm »
0
Get Strong, Get Fast, Get Vertical! -
http://www.tmuscle.com/free_online_article/sports_body_training_performance/get_strong_get_fast_get_vertical
Leap Tall Buildings -
http://www.tmuscle.com/free_online_article/sports_body_training_performance/leap_tall_buildings_and_build_traps_of_steel
«
Last Edit: June 05, 2009, 05:14:53 pm by Joe
»
Logged
"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn
xPanDa
Newbie
Posts: 10
Respect:
+1
Re: Christian Thibaudeau Vert Programs
«
Reply #1 on:
September 05, 2014, 07:57:13 am »
0
I remember seeing these a long time ago. But never tried them.
What do you guys think?
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
Adarq.org
»
Performance Area
»
Program Review
»
Christian Thibaudeau Vert Programs