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Performance Area => Program Review => Topic started by: Joe on June 05, 2009, 05:06:47 pm

Title: Christian Thibaudeau Vert Programs
Post by: Joe on June 05, 2009, 05:06:47 pm

Get Strong, Get Fast, Get Vertical! - http://www.tmuscle.com/free_online_article/sports_body_training_performance/get_strong_get_fast_get_vertical

Leap Tall Buildings - http://www.tmuscle.com/free_online_article/sports_body_training_performance/leap_tall_buildings_and_build_traps_of_steel

Title: Re: Christian Thibaudeau Vert Programs
Post by: xPanDa on September 05, 2014, 07:57:13 am

I remember seeing these a long time ago. But never tried them.
What do you guys think?