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Author Topic: Elite Guard Training - Jump Alan  (Read 35319 times)

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Raptor

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Elite Guard Training - Jump Alan
« on: February 05, 2016, 08:36:31 am »
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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