« previous next »
Pages: 1 ... 424 425 [426]   Go Down

Author Topic: a fast and explosive donkey!  (Read 3886002 times)

0 Members and 1 Guest are viewing this topic.

LBSS

  • Hero Member
  • *****
  • Posts: 13313
  • plugging away...
  • Respect: +8145
    • View Profile
    • Email
Re: a fast and explosive donkey!
« Reply #6375 on: November 06, 2025, 06:19:06 pm »
0
- run 57:33, 10.43 km
focused on keeping HR down. couldn't keep it below 130 on the steepest part of the climb - this route is basically down and then up - but averaged 126 overall, which is nice and easy.
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek
Pages: 1 ... 424 425 [426]   Go Up
« previous next »