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Author Topic: amazing natural glute ham raise  (Read 11355 times)

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wes135

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Re: amazing natural glute ham raise
« Reply #15 on: July 26, 2010, 08:09:34 pm »
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you know ive tried those glute hams before with the bosu ball. for whatever reason it is nowhere near has hard as a natural gluteham as see in the previous videos. I believe the angle changes because you bodyweight pushes down on the ball, making the resistance less.
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adarqui

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Re: amazing natural glute ham raise
« Reply #16 on: July 26, 2010, 11:31:23 pm »
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Quote from: wes135 on July 26, 2010, 08:09:34 pm
you know ive tried those glute hams before with the bosu ball. for whatever reason it is nowhere near has hard as a natural gluteham as see in the previous videos. I believe the angle changes because you bodyweight pushes down on the ball, making the resistance less.

ya that ran through my mind when i was watching it, somehow looks easier.
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Raptor

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Re: amazing natural glute ham raise
« Reply #17 on: July 27, 2010, 03:09:02 am »
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Quote from: Joe on July 26, 2010, 10:02:37 am
Quote from: Raptor on July 26, 2010, 08:43:26 am
It's not hilarious... it's a good use for the Bosu ball.

It's a Carrot Top lookalike, dude.

That's just lame. Totally unfunny and imature.
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Joe

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Re: amazing natural glute ham raise
« Reply #18 on: July 28, 2010, 02:10:23 pm »
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<a href="http://www.youtube.com/watch?v=YZXTXw-qrqU" target="_blank">http://www.youtube.com/watch?v=YZXTXw-qrqU</a>
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adarqui

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Re: amazing natural glute ham raise
« Reply #19 on: July 30, 2010, 03:57:31 pm »
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Joe

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Re: amazing natural glute ham raise
« Reply #20 on: July 30, 2010, 04:11:17 pm »
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"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

Joe

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Re: amazing natural glute ham raise
« Reply #21 on: July 30, 2010, 08:06:52 pm »
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<a href="http://www.youtube.com/watch?v=B9hk9z1YVcE" target="_blank">http://www.youtube.com/watch?v=B9hk9z1YVcE</a>

Go to 2:58
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BMully

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Re: amazing natural glute ham raise
« Reply #22 on: July 30, 2010, 09:02:35 pm »
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Quote from: adarqui on July 30, 2010, 03:57:31 pm
epic ghr thread: http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/glute_ham_raise_4?id=3220253&pageNo=0

nice...love how you say i'm not gonna post in this thread anymore but you still do outa what seems to be forum anger haha
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adarqui

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Re: amazing natural glute ham raise
« Reply #23 on: August 04, 2010, 04:13:01 pm »
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Quote from: BMully on July 30, 2010, 09:02:35 pm
Quote from: adarqui on July 30, 2010, 03:57:31 pm
epic ghr thread: http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/glute_ham_raise_4?id=3220253&pageNo=0

nice...love how you say i'm not gonna post in this thread anymore but you still do outa what seems to be forum anger haha

ya i do that alot.. hahaha
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