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Author Topic: 260kg Deadlift and 80kg Dips  (Read 2621 times)

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Tam

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260kg Deadlift and 80kg Dips
« on: February 20, 2011, 03:36:05 pm »
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Sup guys, not posted in a while. Been far too busy with college and starting doing some Personal training, so been busy with clients. Will try to update my journal as regulary as i can. Anyway here are a few vids that i took over the past few weeks:


260kg (573lbs) Deadlift

<a href="http://www.youtube.com/watch?v=1Rt5LpkXfrA" target="_blank">http://www.youtube.com/watch?v=1Rt5LpkXfrA</a>

BW + 80kg (176lbs) x 2

<a href="http://www.youtube.com/watch?v=ufpLmzpGQvg" target="_blank">http://www.youtube.com/watch?v=ufpLmzpGQvg</a>
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Raptor

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Re: 260kg Deadlift and 80kg Dips
« Reply #1 on: February 20, 2011, 03:44:42 pm »
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Ridiculous. I like how you pull your legs in when you drop the bar deadlifting :highfive:
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

cp3

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Re: 260kg Deadlift and 80kg Dips
« Reply #2 on: February 20, 2011, 03:59:25 pm »
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Quote from: Tam on February 20, 2011, 03:36:05 pm
Sup guys, not posted in a while. Been far too busy with college and starting doing some Personal training, so been busy with clients. Will try to update my journal as regulary as i can. Anyway here are a few vids that i took over the past few weeks:


260kg (573lbs) Deadlift

<a href="http://www.youtube.com/watch?v=1Rt5LpkXfrA" target="_blank">http://www.youtube.com/watch?v=1Rt5LpkXfrA</a>

BW + 80kg (176lbs) x 2

<a href="http://www.youtube.com/watch?v=ufpLmzpGQvg" target="_blank">http://www.youtube.com/watch?v=ufpLmzpGQvg</a>

Strong deadlifts and dips breh  :strong:
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