« previous next »
Pages: [1]   Go Down

Author Topic: 260kg Deadlift and 80kg Dips  (Read 2618 times)

0 Members and 1 Guest are viewing this topic.

Tam

  • Sr. Member
  • ****
  • Posts: 309
  • Respect: 0
    • View Profile
    • Email
260kg Deadlift and 80kg Dips
« on: February 20, 2011, 03:36:05 pm »
0
Sup guys, not posted in a while. Been far too busy with college and starting doing some Personal training, so been busy with clients. Will try to update my journal as regulary as i can. Anyway here are a few vids that i took over the past few weeks:


260kg (573lbs) Deadlift

<a href="http://www.youtube.com/watch?v=1Rt5LpkXfrA" target="_blank">http://www.youtube.com/watch?v=1Rt5LpkXfrA</a>

BW + 80kg (176lbs) x 2

<a href="http://www.youtube.com/watch?v=ufpLmzpGQvg" target="_blank">http://www.youtube.com/watch?v=ufpLmzpGQvg</a>
Logged

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: 260kg Deadlift and 80kg Dips
« Reply #1 on: February 20, 2011, 03:44:42 pm »
0
Ridiculous. I like how you pull your legs in when you drop the bar deadlifting :highfive:
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

cp3

  • Full Member
  • ***
  • Posts: 112
  • Respect: +10
    • View Profile
Re: 260kg Deadlift and 80kg Dips
« Reply #2 on: February 20, 2011, 03:59:25 pm »
0
Quote from: Tam on February 20, 2011, 03:36:05 pm
Sup guys, not posted in a while. Been far too busy with college and starting doing some Personal training, so been busy with clients. Will try to update my journal as regulary as i can. Anyway here are a few vids that i took over the past few weeks:


260kg (573lbs) Deadlift

<a href="http://www.youtube.com/watch?v=1Rt5LpkXfrA" target="_blank">http://www.youtube.com/watch?v=1Rt5LpkXfrA</a>

BW + 80kg (176lbs) x 2

<a href="http://www.youtube.com/watch?v=ufpLmzpGQvg" target="_blank">http://www.youtube.com/watch?v=ufpLmzpGQvg</a>

Strong deadlifts and dips breh  :strong:
Logged
Pages: [1]   Go Up
« previous next »