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Author Topic: Marcus Bondi  (Read 13566 times)

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adarqui

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Marcus Bondi
« on: December 23, 2015, 12:03:56 pm »
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freak. lots of good instructional videos on his youtube too

https://www.youtube.com/user/marcusbondi

for example:

<a href="http://www.youtube.com/watch?v=s9B1gYcGErQ" target="_blank">http://www.youtube.com/watch?v=s9B1gYcGErQ</a>
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LBSS

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Re: Marcus Bondi
« Reply #1 on: December 29, 2015, 01:15:41 pm »
+1
lol i love his positivity.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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adarqui

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Re: Marcus Bondi
« Reply #2 on: December 29, 2015, 02:43:00 pm »
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Quote from: LBSS on December 29, 2015, 01:15:41 pm
lol i love his positivity.

same. love it.

he has great progressions in his vids too.
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adarqui

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Re: Marcus Bondi
« Reply #3 on: December 30, 2015, 12:30:25 pm »
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also, he replies (with the same positivity) to tons of comments. he'll append things like AWESOME! and YAY! cool guy.

going to practice some stuff from his tutorial vids right now!

pc
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adarqui

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Re: Marcus Bondi
« Reply #4 on: January 04, 2016, 03:32:14 pm »
+1
dude havin fun.

?taken-by=marcusbondibeach



LMFAO LMFAO LMFAO

?taken-by=marcusbondibeach
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