Author Topic: Move: L-sit pullup / L-hang pullup  (Read 12625 times)

0 Members and 1 Guest are viewing this topic.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Move: L-sit pullup / L-hang pullup
« on: January 04, 2016, 03:40:47 pm »
0
L-sit pullup progressions, videos etc.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: Move: L-sit pullup / L-hang pullup
« Reply #1 on: January 04, 2016, 03:40:53 pm »
0
<a href="http://www.youtube.com/watch?v=3k0R3cB1vB0" target="_blank">http://www.youtube.com/watch?v=3k0R3cB1vB0</a>