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Vertical Jumping Article
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Topic: Vertical Jumping Article (Read 3882 times)
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Joel Smith
Full Member
Posts: 105
Respect:
+21
Vertical Jumping Article
«
on:
March 24, 2012, 08:24:19 am »
+1
Hey guys,
I haven't posted in forever, but I think you may like my new article:
http://justflyperformance.blogspot.com/2012/03/30-commandments-of-vertical-jump.html
Even if you don't learn all that much from it (or maybe you will), it is worth a few laughs, and I had fun writing it. Tell me what you think!
Joel
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Daballa100
Full Member
Posts: 120
Respect:
+11
Re: Vertical Jumping Article
«
Reply #1 on:
March 24, 2012, 10:00:47 am »
0
You should ask Kelly Baggett to put these commandments in the Vertical Jump Bible 2.0. lol
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Dreyth
Hero Member
Posts: 3060
Respect:
+1060
Re: Vertical Jumping Article
«
Reply #2 on:
March 24, 2012, 10:26:48 am »
0
yes.. commandments in the bible... good idea lol
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I'm LAKERS from The Vertical Summit
JackW
Full Member
Posts: 184
Respect:
+16
Re: Vertical Jumping Article
«
Reply #3 on:
March 25, 2012, 09:07:27 pm »
+1
I liked the article Joel. I got sick of all the Thou's by the end thou(gh).
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http://www.verticaljumping.com
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Vertical Jumping Article
«
Reply #4 on:
March 26, 2012, 06:35:02 am »
0
Thou shall not get sick of the thous in this article.
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Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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