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SVJ of Turkish basketball players
Started by AGC |
5 Replies
24026 Views |
June 01, 2013, 01:53:49 amby LBSS |
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Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
26411 Views |
May 24, 2013, 06:22:16 pm by Raptor |
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Glute genetics
Started by Raptor |
0 Replies
15847 Views |
May 24, 2013, 06:12:30 pm by Raptor |
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37 Replies
54212 Views |
May 13, 2013, 05:17:07 pm by LBSS |
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Joel Smith article - 5 elements of dunking
Started by AGC |
2 Replies
16583 Views |
May 13, 2013, 10:31:16 am by Raptor |
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Nice article on common vert mistakes
Started by AGC |
0 Replies
12073 Views |
May 06, 2013, 09:43:52 pm by AGC |
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13 Replies
25351 Views |
April 09, 2013, 11:55:33 pm by Dreyth |
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7 Replies
14206 Views |
March 15, 2013, 10:13:13 am by LBSS |
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Why squatting is bad for you
Started by Raptor |
1 Replies
9980 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
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Knees over toes
Started by Raptor |
0 Replies
19403 Views |
January 30, 2013, 06:41:10 pm by Raptor |
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Squat stance width analysis
Started by Raptor |
2 Replies
18834 Views |
January 29, 2013, 10:39:19 am by Raptor |
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6 Replies
14105 Views |
January 28, 2013, 04:31:12 pm by Raptor |
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movie night
Started by fast does lie |
5 Replies
51897 Views |
January 18, 2013, 11:12:38 am by Mikey |
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Gerald Green head over rim analysis
Started by Joel Smith « 1 2 » |
19 Replies
27002 Views |
December 10, 2012, 10:43:08 pm by pelham32 |
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1 Replies
7295 Views |
December 02, 2012, 10:59:06 pm by entropy |
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11 Replies
14728 Views |
November 26, 2012, 01:53:05 pm by Dreyth |
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Malone Training.... seriouS?
Started by scoobychau |
0 Replies
10440 Views |
November 19, 2012, 10:02:08 pm by scoobychau |
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My lil bro is a boss
Started by fast does lie |
2 Replies
9988 Views |
November 18, 2012, 05:24:53 am by Raptor |
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1 Replies
7224 Views |
October 31, 2012, 02:27:40 pm by seifullaah73 |
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Squat depth
Started by Raptor |
10 Replies
68809 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
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Glutes by Joel Smith
Started by Raptor |
0 Replies
17281 Views |
October 16, 2012, 10:34:00 am by Raptor |
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15 Replies
18127 Views |
October 10, 2012, 10:47:13 pm by adarqui |
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15 Replies
82714 Views |
September 28, 2012, 07:42:00 pm by adarqui |
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The bilateral deficit
Started by Raptor |
2 Replies
23559 Views |
September 25, 2012, 05:55:05 am by Raptor |
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6 Replies
11030 Views |
September 24, 2012, 09:43:10 am by adarqui |
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So 50inch require you to be strong like this?
Started by scoobychau « 1 2 » |
15 Replies
22744 Views |
September 24, 2012, 12:34:32 am by adarqui |
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11 Replies
14974 Views |
September 03, 2012, 10:50:42 pm by LBSS |
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for the throwers
Started by LBSS |
1 Replies
6981 Views |
August 19, 2012, 10:32:30 pm by UMThrower |
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Tnation article Belief Effect
Started by pelham32 |
0 Replies
7910 Views |
August 17, 2012, 10:21:23 am by pelham32 |
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60 Replies
47798 Views |
August 15, 2012, 10:58:46 am by LBSS |
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Kettlebell Swing Science
Started by Joel Smith « 1 2 » |
20 Replies
55725 Views |
August 13, 2012, 11:48:48 am by LBSS |
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Nike + basketball shoes
Started by pelham32 |
0 Replies
19193 Views |
August 11, 2012, 07:49:37 am by pelham32 |
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31 Replies
29866 Views |
August 02, 2012, 06:37:09 pm by pelham32 |
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blood-flow restriction training
Started by LBSS |
0 Replies
8293 Views |
July 20, 2012, 10:27:01 am by LBSS |
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People should watch this
Started by steven-miller « 1 2 3 » |
36 Replies
34706 Views |
July 17, 2012, 11:07:20 am by LBSS |
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16 Replies
19605 Views |
July 06, 2012, 07:21:55 pm by FarBeyondDriven |
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Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
8058 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
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6 Replies
10554 Views |
June 17, 2012, 11:10:07 pm by TheSituation |
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33 Replies
33396 Views |
June 15, 2012, 08:46:05 pm by steven-miller |
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How much can vert really be improved?
Started by Kellyb |
13 Replies
16821 Views |
June 12, 2012, 09:30:16 am by Raptor |
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14 Replies
16592 Views |
May 30, 2012, 04:53:26 pm by TKXII |
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Stuff about Lemaitre
Started by Raptor |
1 Replies
24528 Views |
May 15, 2012, 07:23:38 am by Mikey |
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Jumpsole Adventure Video completed.
Started by scoobychau |
5 Replies
8458 Views |
May 15, 2012, 03:55:39 am by Raptor |
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Achilles Tendon Length
Started by Harvey |
13 Replies
26948 Views |
May 11, 2012, 12:10:35 am by TKXII |
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17 Replies
17670 Views |
May 06, 2012, 06:02:41 pm by TKXII |
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4 Replies
9061 Views |
April 14, 2012, 10:59:05 am by Raptor |
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40 Replies
38751 Views |
April 05, 2012, 08:27:40 am by LBSS |
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Interview about Drugs in Sports (mainly sprinting)
Started by TheSituation « 1 2 » |
19 Replies
19614 Views |
April 02, 2012, 03:03:15 pm by Raptor |
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Ninjas!?!? Are u serious? M100
Started by scoobychau |
1 Replies
8525 Views |
March 30, 2012, 09:14:46 am by TKXII |
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Vertical Jumping Article
Started by Joel Smith |
4 Replies
9201 Views |
March 26, 2012, 06:35:02 am by Raptor |
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Pain in high bar squatting
Started by KokoyPinoy |
3 Replies
8709 Views |
March 10, 2012, 06:38:41 pm by KokoyPinoy |
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25 Replies
26684 Views |
March 03, 2012, 04:28:48 pm by vag |
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Another new Kelly Bagget Article
Started by Dreyth |
4 Replies
9399 Views |
March 03, 2012, 06:43:55 am by Raptor |
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What's wrong with the barbell squat?
Started by PointerRyan « 1 2 » |
23 Replies
24356 Views |
February 11, 2012, 08:19:09 am by Daballa100 |
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81 Replies
59310 Views |
February 02, 2012, 06:08:33 pm by steven-miller |
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8 Replies
15836 Views |
January 29, 2012, 09:11:03 pm by TKXII |
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1 Replies
8111 Views |
January 26, 2012, 09:28:35 am by LBSS |
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I've never seen someone bound so far...
Started by Harvey |
2 Replies
8789 Views |
December 20, 2011, 07:29:29 pm by Harvey |
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Hello, My first post :)
Started by Appoincmync |
5 Replies
11680 Views |
October 15, 2011, 01:54:11 pm by adarqui |
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Training Tools that make u laugh
Started by scoobychau |
2 Replies
9549 Views |
October 14, 2011, 12:46:14 am by andyhug |
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6 Replies
12121 Views |
September 29, 2011, 01:06:23 am by JackW |
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5000 Chinups
Started by p.Esk. |
5 Replies
16793 Views |
September 28, 2011, 05:35:19 pm by p.Esk. |
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8 Replies
19772 Views |
September 26, 2011, 10:54:01 pm by slowkidtryingtogetfast |
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6 Replies
36704 Views |
September 23, 2011, 11:01:35 pm by AlexV |
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1 Replies
8307 Views |
September 17, 2011, 01:52:22 am by Zetz |
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weighted vests
Started by LBSS |
10 Replies
29393 Views |
September 16, 2011, 02:09:36 am by adarqui |
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0 Replies
7421 Views |
August 27, 2011, 12:04:42 am by clamantfever |
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Check out my new dunks
Started by clamantfever |
3 Replies
9909 Views |
August 25, 2011, 06:32:27 pm by dirksilver |
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What makes an "elite" athlete"
Started by horton |
9 Replies
13724 Views |
August 19, 2011, 05:23:21 pm by $ick3nin.v3nd3tta |
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0 Replies
8031 Views |
August 18, 2011, 11:05:08 pm by speedstik1028 |
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Jason Ferruggia's bodyweight article
Started by D-Rose Jr |
8 Replies
12806 Views |
July 23, 2011, 01:19:12 am by mj |
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7 Replies
12700 Views |
July 20, 2011, 04:00:36 am by creativelyric |
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31 Replies
28211 Views |
July 18, 2011, 11:03:16 pm by TKXII |
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60 Replies
43308 Views |
July 15, 2011, 08:09:09 pm by TKXII |
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Rippetoe...
Started by DamienZ |
7 Replies
69059 Views |
June 28, 2011, 04:23:07 pm by DamienZ |
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8 Replies
13394 Views |
June 24, 2011, 07:04:52 am by steven-miller |
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High Jump Program Interesting
Started by mherold |
1 Replies
19982 Views |
June 23, 2011, 12:19:33 pm by Joel Smith |
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P1 Football Videos
Started by ghettoracer |
0 Replies
7602 Views |
June 13, 2011, 11:53:01 pm by ghettoracer |
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Kelly's jump with the ball article
Started by Raptor |
3 Replies
8897 Views |
May 30, 2011, 08:18:24 pm by dirksilver |
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0 Replies
8585 Views |
May 28, 2011, 05:23:48 pm by Raptor |
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Core flexibility
Started by thewon888 |
5 Replies
53241 Views |
May 24, 2011, 08:18:41 am by Clarence |
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32 Replies
34482 Views |
May 22, 2011, 12:27:45 pm by steven-miller |
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14 Replies
21112 Views |
May 14, 2011, 04:12:46 pm by dirksilver |
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16 Replies
39296 Views |
May 10, 2011, 12:06:04 pm by TKXII |
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9 Replies
14775 Views |
May 08, 2011, 06:08:09 am by Raptor |
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5 Replies
11839 Views |
May 05, 2011, 09:59:53 pm by ghettoracer |
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3 Replies
49261 Views |
April 30, 2011, 01:55:17 pm by Daballa100 |
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2 Replies
10351 Views |
April 23, 2011, 11:24:50 pm by Clarence |
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35 Replies
35677 Views |
April 17, 2011, 06:42:23 pm by tychver |
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Mobility and Recovery
Started by joejoe22 |
1 Replies
27457 Views |
April 05, 2011, 11:35:53 am by DamienZ |
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19 Replies
26487 Views |
April 03, 2011, 02:57:53 pm by XxZxX |
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5 Replies
13227 Views |
March 28, 2011, 07:35:17 pm by $ick3nin.vend3tta |
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11 Replies
15212 Views |
March 25, 2011, 05:00:37 pm by $ick3nin.vend3tta |
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9 Replies
15105 Views |
March 14, 2011, 09:50:59 am by joejoe22 |
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All About The A-CHAIN (By RJ)
Started by adarqui |
8 Replies
15443 Views |
March 11, 2011, 06:22:26 pm by adarqui |
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15 Replies
91894 Views |
March 02, 2011, 02:42:24 pm by JoelJ |
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Abs, Glutes, and Performance (By RJ)
Started by adarqui |
1 Replies
11597 Views |
March 01, 2011, 09:23:06 am by $ick3nin.vend3tta |
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Deep SKWATZ
Started by DamienZ |
13 Replies
74252 Views |
February 28, 2011, 07:54:49 am by Raptor |
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jumpusa
Started by PointerRyan |
14 Replies
82392 Views |
February 16, 2011, 02:16:28 pm by pjtvs |
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Two foot jump technique
Started by nicoodie |
10 Replies
49606 Views |
February 14, 2011, 05:36:56 am by Raptor |
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