| Subject / Started by | Replies / Views | Last post  |
||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
SVJ of Turkish basketball players
Started by AGC |
5 Replies
18754 Views |
June 01, 2013, 01:53:49 amby LBSS |
|
|
|
Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
7815 Views |
May 24, 2013, 06:22:16 pm by Raptor |
|
|
|
Glute genetics
Started by Raptor |
0 Replies
11419 Views |
May 24, 2013, 06:12:30 pm by Raptor |
|
|
37 Replies
44294 Views |
May 13, 2013, 05:17:07 pm by LBSS |
|
|
|
|
Joel Smith article - 5 elements of dunking
Started by AGC |
2 Replies
11722 Views |
May 13, 2013, 10:31:16 am by Raptor |
|
|
|
Nice article on common vert mistakes
Started by AGC |
0 Replies
8027 Views |
May 06, 2013, 09:43:52 pm by AGC |
|
|
|
13 Replies
20260 Views |
April 09, 2013, 11:55:33 pm by Dreyth |
|
|
|
|
7 Replies
10120 Views |
March 15, 2013, 10:13:13 am by LBSS |
|
|
|
|
Why squatting is bad for you
Started by Raptor |
1 Replies
5790 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
|
|
|
Knees over toes
Started by Raptor |
0 Replies
15932 Views |
January 30, 2013, 06:41:10 pm by Raptor |
|
|
|
Squat stance width analysis
Started by Raptor |
2 Replies
14770 Views |
January 29, 2013, 10:39:19 am by Raptor |
|
|
|
6 Replies
9960 Views |
January 28, 2013, 04:31:12 pm by Raptor |
|
|
|
|
movie night
Started by fast does lie |
5 Replies
47825 Views |
January 18, 2013, 11:12:38 am by Mikey |
|
|
Gerald Green head over rim analysis
Started by Joel Smith « 1 2 » |
19 Replies
18932 Views |
December 10, 2012, 10:43:08 pm by pelham32 |
|
|
|
1 Replies
4116 Views |
December 02, 2012, 10:59:06 pm by entropy |
|
|
|
|
11 Replies
8431 Views |
November 26, 2012, 01:53:05 pm by Dreyth |
|
|
|
|
Malone Training.... seriouS?
Started by scoobychau |
0 Replies
7338 Views |
November 19, 2012, 10:02:08 pm by scoobychau |
|
|
|
My lil bro is a boss
Started by fast does lie |
2 Replies
5458 Views |
November 18, 2012, 05:24:53 am by Raptor |
|
|
|
1 Replies
4128 Views |
October 31, 2012, 02:27:40 pm by seifullaah73 |
|
|
|
|
Squat depth
Started by Raptor |
10 Replies
64406 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
|
|
|
Glutes by Joel Smith
Started by Raptor |
0 Replies
14202 Views |
October 16, 2012, 10:34:00 am by Raptor |
|
|
|
15 Replies
13010 Views |
October 10, 2012, 10:47:13 pm by adarqui |
|
|
|
|
15 Replies
75945 Views |
September 28, 2012, 07:42:00 pm by adarqui |
|
|
|
|
The bilateral deficit
Started by Raptor |
2 Replies
19724 Views |
September 25, 2012, 05:55:05 am by Raptor |
|
|
|
6 Replies
6989 Views |
September 24, 2012, 09:43:10 am by adarqui |
|
|
|
|
So 50inch require you to be strong like this?
Started by scoobychau « 1 2 » |
15 Replies
14009 Views |
September 24, 2012, 12:34:32 am by adarqui |
|
|
|
11 Replies
10868 Views |
September 03, 2012, 10:50:42 pm by LBSS |
|
|
|
|
for the throwers
Started by LBSS |
1 Replies
4061 Views |
August 19, 2012, 10:32:30 pm by UMThrower |
|
|
|
Tnation article Belief Effect
Started by pelham32 |
0 Replies
4504 Views |
August 17, 2012, 10:21:23 am by pelham32 |
|
|
|
60 Replies
38505 Views |
August 15, 2012, 10:58:46 am by LBSS |
|
|
|
|
Kettlebell Swing Science
Started by Joel Smith « 1 2 » |
20 Replies
48534 Views |
August 13, 2012, 11:48:48 am by LBSS |
|
|
|
Nike + basketball shoes
Started by pelham32 |
0 Replies
15793 Views |
August 11, 2012, 07:49:37 am by pelham32 |
|
|
|
31 Replies
21527 Views |
August 02, 2012, 06:37:09 pm by pelham32 |
|
|
|
|
blood-flow restriction training
Started by LBSS |
0 Replies
4965 Views |
July 20, 2012, 10:27:01 am by LBSS |
|
|
|
People should watch this
Started by steven-miller « 1 2 3 » |
36 Replies
24899 Views |
July 17, 2012, 11:07:20 am by LBSS |
|
|
|
16 Replies
14002 Views |
July 06, 2012, 07:21:55 pm by FarBeyondDriven |
|
|
|
|
Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
4583 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
|
|
|
6 Replies
6192 Views |
June 17, 2012, 11:10:07 pm by TheSituation |
|
|
|
|
33 Replies
26033 Views |
June 15, 2012, 08:46:05 pm by steven-miller |
|
|
|
|
How much can vert really be improved?
Started by Kellyb |
13 Replies
11718 Views |
June 12, 2012, 09:30:16 am by Raptor |
|
|
|
14 Replies
11000 Views |
May 30, 2012, 04:53:26 pm by TKXII |
|
|
|
|
Stuff about Lemaitre
Started by Raptor |
1 Replies
21588 Views |
May 15, 2012, 07:23:38 am by Mikey |
|
|
|
Jumpsole Adventure Video completed.
Started by scoobychau |
5 Replies
5656 Views |
May 15, 2012, 03:55:39 am by Raptor |
|
|
|
Achilles Tendon Length
Started by Harvey |
13 Replies
21491 Views |
May 11, 2012, 12:10:35 am by TKXII |
|
|
|
17 Replies
13146 Views |
May 06, 2012, 06:02:41 pm by TKXII |
|
|
|
|
4 Replies
5698 Views |
April 14, 2012, 10:59:05 am by Raptor |
|
|
|
|
40 Replies
28654 Views |
April 05, 2012, 08:27:40 am by LBSS |
|
|
|
|
Interview about Drugs in Sports (mainly sprinting)
Started by TheSituation « 1 2 » |
19 Replies
14491 Views |
April 02, 2012, 03:03:15 pm by Raptor |
|
|
|
Ninjas!?!? Are u serious? M100
Started by scoobychau |
1 Replies
4366 Views |
March 30, 2012, 09:14:46 am by TKXII |
|
|
|
Vertical Jumping Article
Started by Joel Smith |
4 Replies
4874 Views |
March 26, 2012, 06:35:02 am by Raptor |
|
|
|
Pain in high bar squatting
Started by KokoyPinoy |
3 Replies
4937 Views |
March 10, 2012, 06:38:41 pm by KokoyPinoy |
|
|
|
25 Replies
17438 Views |
March 03, 2012, 04:28:48 pm by vag |
|
|
|
|
Another new Kelly Bagget Article
Started by Dreyth |
4 Replies
4976 Views |
March 03, 2012, 06:43:55 am by Raptor |
|
|
|
What's wrong with the barbell squat?
Started by PointerRyan « 1 2 » |
23 Replies
17030 Views |
February 11, 2012, 08:19:09 am by Daballa100 |
|
|
|
81 Replies
44829 Views |
February 02, 2012, 06:08:33 pm by steven-miller |
|
|
|
|
8 Replies
11356 Views |
January 29, 2012, 09:11:03 pm by TKXII |
|
|
|
|
1 Replies
3964 Views |
January 26, 2012, 09:28:35 am by LBSS |
|
|
|
|
I've never seen someone bound so far...
Started by Harvey |
2 Replies
4762 Views |
December 20, 2011, 07:29:29 pm by Harvey |
|
|
|
Hello, My first post :)
Started by Appoincmync |
5 Replies
6268 Views |
October 15, 2011, 01:54:11 pm by adarqui |
|
|
|
Training Tools that make u laugh
Started by scoobychau |
2 Replies
5641 Views |
October 14, 2011, 12:46:14 am by andyhug |
|
|
|
6 Replies
7300 Views |
September 29, 2011, 01:06:23 am by JackW |
|
|
|
|
5000 Chinups
Started by p.Esk. |
5 Replies
12968 Views |
September 28, 2011, 05:35:19 pm by p.Esk. |
|
|
|
8 Replies
14716 Views |
September 26, 2011, 10:54:01 pm by slowkidtryingtogetfast |
|
|
|
|
6 Replies
31960 Views |
September 23, 2011, 11:01:35 pm by AlexV |
|
|
|
|
1 Replies
4505 Views |
September 17, 2011, 01:52:22 am by Zetz |
|
|
|
|
weighted vests
Started by LBSS |
10 Replies
23763 Views |
September 16, 2011, 02:09:36 am by adarqui |
|
|
|
0 Replies
3698 Views |
August 27, 2011, 12:04:42 am by clamantfever |
|
|
|
|
Check out my new dunks
Started by clamantfever |
3 Replies
5428 Views |
August 25, 2011, 06:32:27 pm by dirksilver |
|
|
|
What makes an "elite" athlete"
Started by horton |
9 Replies
8620 Views |
August 19, 2011, 05:23:21 pm by $ick3nin.v3nd3tta |
|
|
|
0 Replies
3380 Views |
August 18, 2011, 11:05:08 pm by speedstik1028 |
|
|
|
|
Jason Ferruggia's bodyweight article
Started by D-Rose Jr |
8 Replies
7652 Views |
July 23, 2011, 01:19:12 am by mj |
|
|
|
7 Replies
7311 Views |
July 20, 2011, 04:00:36 am by creativelyric |
|
|
|
|
31 Replies
21412 Views |
July 18, 2011, 11:03:16 pm by TKXII |
|
|
|
|
60 Replies
34927 Views |
July 15, 2011, 08:09:09 pm by TKXII |
|
|
|
|
Rippetoe...
Started by DamienZ |
7 Replies
64025 Views |
June 28, 2011, 04:23:07 pm by DamienZ |
|
|
|
8 Replies
8255 Views |
June 24, 2011, 07:04:52 am by steven-miller |
|
|
|
|
High Jump Program Interesting
Started by mherold |
1 Replies
15451 Views |
June 23, 2011, 12:19:33 pm by Joel Smith |
|
|
|
P1 Football Videos
Started by ghettoracer |
0 Replies
3359 Views |
June 13, 2011, 11:53:01 pm by ghettoracer |
|
|
|
Kelly's jump with the ball article
Started by Raptor |
3 Replies
3865 Views |
May 30, 2011, 08:18:24 pm by dirksilver |
|
|
|
0 Replies
3442 Views |
May 28, 2011, 05:23:48 pm by Raptor |
|
|
|
|
Core flexibility
Started by thewon888 |
5 Replies
46583 Views |
May 24, 2011, 08:18:41 am by Clarence |
|
|
|
32 Replies
23908 Views |
May 22, 2011, 12:27:45 pm by steven-miller |
|
|
|
|
14 Replies
14194 Views |
May 14, 2011, 04:12:46 pm by dirksilver |
|
|
|
|
16 Replies
30418 Views |
May 10, 2011, 12:06:04 pm by TKXII |
|
|
|
|
9 Replies
8714 Views |
May 08, 2011, 06:08:09 am by Raptor |
|
|
|
|
5 Replies
6013 Views |
May 05, 2011, 09:59:53 pm by ghettoracer |
|
|
|
|
3 Replies
43421 Views |
April 30, 2011, 01:55:17 pm by Daballa100 |
|
|
|
|
2 Replies
4802 Views |
April 23, 2011, 11:24:50 pm by Clarence |
|
|
|
|
35 Replies
24619 Views |
April 17, 2011, 06:42:23 pm by tychver |
|
|
|
|
Mobility and Recovery
Started by joejoe22 |
1 Replies
21062 Views |
April 05, 2011, 11:35:53 am by DamienZ |
|
|
|
19 Replies
16526 Views |
April 03, 2011, 02:57:53 pm by XxZxX |
|
|
|
|
5 Replies
6928 Views |
March 28, 2011, 07:35:17 pm by $ick3nin.vend3tta |
|
|
|
|
11 Replies
9425 Views |
March 25, 2011, 05:00:37 pm by $ick3nin.vend3tta |
|
|
|
|
9 Replies
10035 Views |
March 14, 2011, 09:50:59 am by joejoe22 |
|
|
|
|
All About The A-CHAIN (By RJ)
Started by adarqui |
8 Replies
9770 Views |
March 11, 2011, 06:22:26 pm by adarqui |
|
|
|
15 Replies
83777 Views |
March 02, 2011, 02:42:24 pm by JoelJ |
|
|
|
|
Abs, Glutes, and Performance (By RJ)
Started by adarqui |
1 Replies
6648 Views |
March 01, 2011, 09:23:06 am by $ick3nin.vend3tta |
|
|
|
Deep SKWATZ
Started by DamienZ |
13 Replies
68095 Views |
February 28, 2011, 07:54:49 am by Raptor |
|
|
|
jumpusa
Started by PointerRyan |
14 Replies
76121 Views |
February 16, 2011, 02:16:28 pm by pjtvs |
|
|
|
Two foot jump technique
Started by nicoodie |
10 Replies
41401 Views |
February 14, 2011, 05:36:56 am by Raptor |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll