Nice study & analysis of power (GRAPHS)

[adarqui]

http://minds.wisconsin.edu/bitstream/handle/1793/31290/Anaerobic%20Power%20Profiles%20for%20Track%20and%20Field%20-%20Mike%20Johnson.pdf?sequence=1

Some guy's thesis for his master's @ WISC.



Analysis of power of various track & field athletes. Not a huge sample base, but whatever, still good information. Anyone have anything like this, but done with a larger sample? If so, please link it.

First, some nice preliminary info from the study, in case anyone needs clarification:












Ok now on to the good stuff:










Any thoughts?

[zgin]

im struggling to understand how this relates to my training.

[adarqui]

im struggling to understand how this relates to my training.

heh? well if it doesn't, you can learn something from it.

peace

[Raptor]

I just love the numbers on the long jumps (horizontal jumps). I think it's such an underrated way to train for your jumping height.

[adarqui]

I just love the numbers on the long jumps (horizontal jumps). I think it's such an underrated way to train for your jumping height.

ya, that's why i like bounds (double or single leg).. i mean i don't have a sandpit and probably wouldn't like doing long jumps anyway, those landings seem nuts, but bounds do provide a very powerful "mainly-horizontal" emphasis.

pc