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Quote from: Sir Tossestrees on March 13, 2011, 04:54:54 pmQuote from: BMully on September 05, 2010, 08:30:11 pmherd these guys are the most explosive...don't they get out faster in the first 10m than the pro sprinters?Often times, yes. Some of the big shot putters and discus throwers come out of the blocks faster than a lot of sprinters. Like this guy. At some point in this vid it shows Brian Oldfield winning a race against a sprinter. Brian was the world record holder in the shot put til Randy Barnes came around.http://www.youtube.com/watch?v=9HVjS6kdPjgthat's it..i'm training like these guys..he dunked a 16+lb ball...won vs a sprinter...
Quote from: BMully on September 05, 2010, 08:30:11 pmherd these guys are the most explosive...don't they get out faster in the first 10m than the pro sprinters?Often times, yes. Some of the big shot putters and discus throwers come out of the blocks faster than a lot of sprinters. Like this guy. At some point in this vid it shows Brian Oldfield winning a race against a sprinter. Brian was the world record holder in the shot put til Randy Barnes came around.http://www.youtube.com/watch?v=9HVjS6kdPjg
herd these guys are the most explosive...don't they get out faster in the first 10m than the pro sprinters?