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Author Topic: IAAF 2017 World Championships  (Read 50564 times)

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adarqui

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IAAF 2017 World Championships
« on: July 28, 2017, 09:14:57 am »
+1
https://www.iaaf.org/competitions/iaaf-world-championships

if you have the "olympics channel", which I just found out I have, they will be showing it all on there.
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seifullaah73

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Re: IAAF 2017 World Championships
« Reply #1 on: July 28, 2017, 11:02:20 am »
+1
Nice, they will be showing it on the bbc channels and online. Excited. Bolt not doing the 200m as he sees the risk of losing it is quite high. Should be exciting.

100m prospects: degrasse, gatlin (little to some chance), yohan blake recovering well, new american talent and usain bolt.

Then you have van neekirk and his blasting away the competitions in the 400m and breaking records. I don't see kirani james or the american guy keeping up with him.
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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: IAAF 2017 World Championships
« Reply #2 on: July 28, 2017, 01:43:57 pm »
+1
Quote from: seifullaah73 on July 28, 2017, 11:02:20 am
Nice, they will be showing it on the bbc channels and online. Excited.

cool! ya me too.

Quote
Bolt not doing the 200m as he sees the risk of losing it is quite high. Should be exciting.

guh that sux.. all the more reason he should be running 200m.

Quote
100m prospects: degrasse, gatlin (little to some chance), yohan blake recovering well, new american talent and usain bolt.

Then you have van neekirk and his blasting away the competitions in the 400m and breaking records. I don't see kirani james or the american guy keeping up with him.

ya curious to see how WVN performs. that was an unreal performance last olympics.
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adarqui

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Re: IAAF 2017 World Championships
« Reply #3 on: August 04, 2017, 03:19:31 pm »
0
MO FARAH WARMING UP FOR 10k.

SOON!

also 100m heats soon, BOLT.
« Last Edit: August 04, 2017, 03:25:15 pm by adarqui »
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adarqui

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Re: IAAF 2017 World Championships
« Reply #4 on: August 04, 2017, 03:55:50 pm »
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bunch of false starts in heat 4 & 5 of 100m .. damn.
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adarqui

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Re: IAAF 2017 World Championships
« Reply #5 on: August 04, 2017, 04:04:34 pm »
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bolt. 2 ez.
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adarqui

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Re: IAAF 2017 World Championships
« Reply #6 on: August 04, 2017, 04:17:56 pm »
0
10k final.

m0 m0 m0 farah.

got my cookie & green tea out.
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adarqui

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Re: IAAF 2017 World Championships
« Reply #7 on: August 04, 2017, 04:34:03 pm »
0
this race is AMAZING so far.. also i've never seen showmanship like this in a 5k/10k race, like m0 is doing..

i've said it a ton of times, people need to try and run FAST to DEATH (push him way under 27m for 10k) in order to try and beat him .. looks like they are testing out all kinds of strategies in this race .. it also seems like several racers from different countries are working together to beat him.

man if he ends up winning this with a PB .. will be unreal.
« Last Edit: August 04, 2017, 04:50:04 pm by adarqui »
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adarqui

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Re: IAAF 2017 World Championships
« Reply #8 on: August 04, 2017, 04:41:07 pm »
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man way too many commercial breaks.. really sucks.

:/

need to re-watch this race from the online footage.
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adarqui

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Re: IAAF 2017 World Championships
« Reply #9 on: August 04, 2017, 04:45:30 pm »
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cheptegei has been pushing it the whole race .. he's the one I re-posted on IG because his running form is just so ridiculous.

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adarqui

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Re: IAAF 2017 World Championships
« Reply #10 on: August 04, 2017, 04:51:53 pm »
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wow what a finish .. Mo got tripped up twice on the last lap, almost fell .. also stepped on the inside line, but I imagine it won't be a problem because he got roughed up twice.

then he just turned on the burners and toasted everyone.

Cheptegei got 2nd.

Sir Mo Farah
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LBSS

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Re: IAAF 2017 World Championships
« Reply #11 on: August 05, 2017, 01:19:56 am »
+1
reminds me of that anecdote about milton berle, who had a legendarily huge cock. some guy challenged him to see whose was bigger, so they went in the bathroom and came out again a few seconds later. the guy looked disappointed. someone asked berle what happened and he said, "i just pulled out enough to win."
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adarqui

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Re: IAAF 2017 World Championships
« Reply #12 on: August 05, 2017, 08:48:45 am »
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Quote from: LBSS on August 05, 2017, 01:19:56 am
reminds me of that anecdote about milton berle, who had a legendarily huge cock. some guy challenged him to see whose was bigger, so they went in the bathroom and came out again a few seconds later. the guy looked disappointed. someone asked berle what happened and he said, "i just pulled out enough to win."

wtf... lmao
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seifullaah73

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Re: IAAF 2017 World Championships
« Reply #13 on: August 05, 2017, 10:23:08 am »
+1
Why is degrasse not competing.  :uhhhfacepalm:

100m bolt may have had a bad start, but he seems to have a habit of doing this and I think it's just a strategy on his part to psyche the opponents.

It's going good so far.
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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: IAAF 2017 World Championships
« Reply #14 on: August 05, 2017, 10:25:43 am »
+1
Quote from: seifullaah73 on August 05, 2017, 10:23:08 am
Why is degrasse not competing.  :uhhhfacepalm:

got hurt this week :/

Quote
100m bolt may have had a bad start, but he seems to have a habit of doing this and I think it's just a strategy on his part to psyche the opponents.

It's going good so far.

tbh I think he just has shit starts, compared to shorter 100m runners .. which are still amazing starts for someone of his build. I mean, I don't think he necessarily is going 100% on those starts yet, doesn't need too.. but still, he's had tons of bad starts. When he has a perfect start, he's in the ~9.5X-9.6X's lmao!
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