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Author Topic: ben johnson starts  (Read 17133 times)

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adarqui

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ben johnson starts
« on: September 22, 2011, 08:01:11 pm »
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documentary vid

<a href="http://www.youtube.com/watch?v=pJj-EA_RgI4" target="_blank">http://www.youtube.com/watch?v=pJj-EA_RgI4</a>
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BMully

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Re: ben johnson starts
« Reply #1 on: December 28, 2011, 12:06:54 am »
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4 hours a day of training for 11 years stands out in my mind. I am disappointed there is no video of him squatting in the segment. that was the real reason he could jump out of the block so fast, he was so strong.

I found this video, in a different language of him as an older guy I think. This was just the first one I found. there are probably more.
<a href="http://www.youtube.com/watch?v=w-K5An8qf1Q" target="_blank">http://www.youtube.com/watch?v=w-K5An8qf1Q</a>

skip to 2:30
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