Author Topic: For Adarq - Data  (Read 58888 times)

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BMully

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Re: For Adarq - Data
« Reply #15 on: July 30, 2010, 09:07:17 pm »
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i'm 1% in sit-ups!!! bitches...i did 60 in a min when i was in 6th grade

yes but can you do 60 mayweather situps, then i'd be impressed :D

what do they look like?? never herd of them...but i have started to arch my back and do sit ups...makes it harder and i feel that it helps my core for squat

Joe

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Re: For Adarq - Data
« Reply #16 on: July 30, 2010, 09:15:17 pm »
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i'm 1% in sit-ups!!! bitches...i did 60 in a min when i was in 6th grade

yes but can you do 60 mayweather situps, then i'd be impressed :D

what do they look like?? never herd of them...but i have started to arch my back and do sit ups...makes it harder and i feel that it helps my core for squat

<a href="http://www.youtube.com/watch?v=U54DfS6lQLI" target="_blank">http://www.youtube.com/watch?v=U54DfS6lQLI</a>

BMully

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Re: For Adarq - Data
« Reply #17 on: July 30, 2010, 09:47:06 pm »
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i'm 1% in sit-ups!!! bitches...i did 60 in a min when i was in 6th grade

yes but can you do 60 mayweather situps, then i'd be impressed :D

what do they look like?? never herd of them...but i have started to arch my back and do sit ups...makes it harder and i feel that it helps my core for squat

<a href="http://www.youtube.com/watch?v=U54DfS6lQLI" target="_blank">http://www.youtube.com/watch?v=U54DfS6lQLI</a>

yea i know those are hard...if i trained for a long time (maybe 2-3months) i could possibly do those...but are they really that important?

Joe

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Re: For Adarq - Data
« Reply #18 on: July 30, 2010, 09:48:23 pm »
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i'm 1% in sit-ups!!! bitches...i did 60 in a min when i was in 6th grade

yes but can you do 60 mayweather situps, then i'd be impressed :D

what do they look like?? never herd of them...but i have started to arch my back and do sit ups...makes it harder and i feel that it helps my core for squat

<a href="http://www.youtube.com/watch?v=U54DfS6lQLI" target="_blank">http://www.youtube.com/watch?v=U54DfS6lQLI</a>

yea i know those are hard...if i trained for a long time (maybe 2-3months) i could possibly do those...but are they really that important?

Not really, but 60 would be beastly

zgin

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Re: For Adarq - Data
« Reply #19 on: July 30, 2010, 09:50:44 pm »
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i was able to do 1. i got pinned on 2nd rep but this was 10 min after big dinner
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Joe

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Re: For Adarq - Data
« Reply #20 on: July 30, 2010, 09:52:01 pm »
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i was able to do 1. i got pinned on 2nd rep but this was 10 min after big dinner

Your mom hold your feet down?

zgin

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Re: For Adarq - Data
« Reply #21 on: July 30, 2010, 09:55:33 pm »
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i was able to do 1. i got pinned on 2nd rep but this was 10 min after big dinner

Your mom hold your feet down?

dada
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Flander

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Re: For Adarq - Data
« Reply #22 on: July 31, 2010, 05:22:11 pm »
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Small update. More will come.