Adarq.org
We run it.
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Major upgrade in progress,
Please bare with me.
:F
Home
Help
Search
Login
Register
Adarq.org
»
Blog Section
»
ADARQ & LanceSTS - Q&A
»
Shoulders workout
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Shoulders workout (Read 12675 times)
0 Members and 1 Guest are viewing this topic.
aiir
Hero Member
Posts: 1048
I might do it just to show ya
Respect:
+117
Shoulders workout
«
on:
January 16, 2013, 05:39:02 pm »
+1
Hey Lance,
What are your favorite shoulder exercises? I have a routine in mind, lots of rest pause in it, just wanted your thoughts on a solid shoulders workout.
Thanks
Logged
Log
"Everybody look at you strange, say you changed -
Like you really work that hard, to stay the same."
- HOV
Print
Pages: [
1
]
Go Up
« previous
next »
Adarq.org
»
Blog Section
»
ADARQ & LanceSTS - Q&A
»
Shoulders workout