hey well a quick one, straight to point, for lance as you introduced it to me.
well as the titl says, i gotta question about seated db cleans.
I notice that I can t superset it withlateral and front raises as i feel weaker .
I'm supposing seated db cleans works your lateral and front too?
How should i incorporate those 3exercises in my workout? i just did seated db cleans alone, then Supersetted front and lateral
how is that?
thanks
