Author Topic: Shoulders workout  (Read 12677 times)

0 Members and 1 Guest are viewing this topic.

aiir

  • Hero Member
  • *****
  • Posts: 1048
  • I might do it just to show ya
  • Respect: +117
    • View Profile
Shoulders workout
« on: January 16, 2013, 05:39:02 pm »
+1
Hey Lance,

What are your favorite shoulder exercises? I have a routine in mind, lots of rest pause in it, just wanted your thoughts on a solid shoulders workout.

Thanks
Log

"Everybody look at you strange, say you changed -
 Like you really work that hard, to stay the same."
                                                             - HOV