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Velocity based training - in regards to vertical jump
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Topic: Velocity based training - in regards to vertical jump (Read 10655 times)
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CoolColJ
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Velocity based training - in regards to vertical jump
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on:
March 20, 2020, 06:27:37 am »
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Interesting article
https://www.stack.com/a/velocity-based-training-vertical-jump
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ChrisM
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Re: Velocity based training - in regards to vertical jump
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Reply #1 on:
March 20, 2020, 05:27:22 pm »
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Great article in regards to the differences in speed and lower athletes!
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Strength, Power, Reactivity, & Speed Discussion
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Velocity based training - in regards to vertical jump