Adarq.org
Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: dunkingfreak on August 13, 2011, 04:19:50 pm
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Hey I'm interested in getting into sports sciences and I was wondering if you guys had some books you would recommend to expand my knowledge base.
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Hey I'm interested in getting into sports sciences and I was wondering if you guys had some books you would recommend to expand my knowledge base.
ik you probably have heard of it, but supertraining by mel siff and yuri verkhoshansky and science and practice of strength training
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Next time just PM somebody instead of creating a new thread. You could also find a lot of suggestions on other threads by using the search tool.
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Hey I'm interested in getting into sports sciences and I was wondering if you guys had some books you would recommend to expand my knowledge base.
ik you probably have heard of it, but supertraining by mel siff and yuri verkhoshansky and science and practice of strength training
both those are EXCELLENT books ^^
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supertraining by mel siff and yuri verkhoshansky and science and practice of strength training k thanks for the suggestion. I was looking at both of these on Amazon earlier today so I'll make sure to pick them up in the next little bit.
Just asking for some book suggestions nothing to strenous just like top 5 books you like bam bam bam done. Thanks for the suggestion and if there is anymore you would recommend feel free to post.
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http://www.amazon.com/Introduction-Human-Anatomy-Physiology-Solomon/dp/1416044051/ref=sr_1_1?ie=UTF8&qid=1313328599&sr=8-1 (http://www.amazon.com/Introduction-Human-Anatomy-Physiology-Solomon/dp/1416044051/ref=sr_1_1?ie=UTF8&qid=1313328599&sr=8-1)
(http://ecx.images-amazon.com/images/I/51Qiha3RfnL._SL500_AA300_.jpg)
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Some sources.
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rofl adarq you want to delete this