Adarq.org

Coo. I had seen Dr. Squat before coming here, and he didn't seem like a scammer. So I was confused about who people kept talking about here.

Hatfield looks pretty legit. His lifting records aren't bad either.

Holds the IPF Men's Open World Record in the Squat at 90 kg. (198.41 lbs.) Bodyweight with a 375 kg. (826.73 lbs.) Squat on 8/11/80 in Arlington, TX

Holds the IPF Men's Master I 40-49) World Record in the Squat at 100 kg. (220.46 lbs.) Bodyweight with a 370 kg. (815.7 lbs.) Squat in 12/11/83 on 12/11/83 in Gothenberg, Sweden

Holds the IPF Men's Master I (40-49) World Record total at 100 kg. (220.46 lbs.) Bodyweight with a 920 kg. (2028.23 lbs.) Total on 12/11/83 in Gothenberg, Sweden

1983 IPF World Champion at 100 kg. (220.46 lbs.) Bodyweight with 370 (815.7 lbs.) -- 215 (473.99 lbs.) -- 335 (738.54 lbs.) -- 920 (2028.23 lbs.)

A new gem from CCJ

"I guess by the end of the week I should be fully switched over.
It tells me all the hunger pains we get are not from real hunger, but just a programmed responce from eating habits that were started from childhood to now...
None of us really eat because we need to, just part of a brainwashed routine or for fun"


Also, look at the man in this video

<a href="http://www.youtube.com/watch?v=RVI-MpibgWA" target="_blank">http://www.youtube.com/watch?v=RVI-MpibgWA</a>

Now look at some of his quotes

"Aside from that, I woke up this morning weighing 228.4 lbs, putting my BMI over 30 and classifying me as obese. Unlike your typical buffet-jockey however, I have a 33" waist and a 6 pack. Awesome."

"I can now broad jump over 10'6", clean 330+ lbs without having touched a barbell in months (Editor's Note: Wait What?), and standing overhead press 100 lb DBs for 8+ reps, all at a lean 225 lbs and off of the simplest training in my life"




Dude is delusional, and a ridiculous e-statter (struggles with 148db half rep push presses for 2 yet can overhead press 100's for 8+, plus the cleans) who still hasn't responded to my deadlift challenge.

Something in human nature causes us to start slacking off at our moment of greatest accomplishment. As you become successful, you will need a great deal of self-discipline not to lose your sense of balance, humility, and commitment

great quote IMHO. don't hear that often.. slacking at the moment of greatest accomplishment.

"If one of us succeed, the whole crew feel it" -- Jake Robertson (or a rap song)

this quote is great.

"Satisfaction lies in the effort, not in the attainment, full effort is full victory." -- Mahatma Ghandi (apparently)

Kipchoge

"Heart can't be measured, only witnessed."

?taken-by=kipchogeeliud

not sure if his quote.

Lynch: That’s when it just clicked in my mind that if you just run through somebody face, a lot of people aren’t going to be able to take that over and over and over and over and over and over and over and over and over and over and over and over and over and over and over again. They just not gonna want that.

Interviewer: Think there’s a deeper metaphor there?

Lynch: Run through a motherfucker’s face. Then you don’t have to worry about them no more.