Author Topic: Move along nothing to see here  (Read 38805 times)

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DamienZ

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Re: Strength rankings
« Reply #45 on: February 10, 2011, 04:08:16 pm »
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What the fuck is a "Hang Power Clean?" You either do a Hang Clean, or a Power Clean. It's not one thing. A Hang Clean is pretty much half of a power clean.

I never said he didn't fully clean it. I said it wasn't a power clean AKA clean from the floor.

Knees over toes is not absolutely fine. Where'd you get the pic? A elementary health ed. book?

<a href="http://www.youtube.com/watch?v=FlC2O_wuo_k" target="_blank">http://www.youtube.com/watch?v=FlC2O_wuo_k</a>

dude, u realize that u fail in every thread where u try to troll?

lol

tychver

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Re: Strength rankings
« Reply #46 on: February 10, 2011, 04:10:07 pm »
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http://crossfitoneworld.typepad.com/.a/6a00d8341bf90553ef0120a9381696970b-800wi

Oh this guy looks like a pretty avid squatter... Are his knees even close to passed his toes? No, I know I can do a free squat without my knees coming close to passing my toes. A "squat" requires your knees to be directly above your toes to reap ANY explosive or reactive benefits.

And I KNOW he did a Hang Clean... BUT the category says POWER CLEAN. Not Hang Clean. 2 completely different lifts. Therefore his lift doesn't count as it wasn't from the floor. Jeez, I never dissed his lift. It was a good one, just not a power clean.

This guy looks like a pretty avid squatter. In fact he's a world class olympic weightlifter.
<a href="http://www.youtube.com/watch?v=cUHpuMcje84" target="_blank">http://www.youtube.com/watch?v=cUHpuMcje84</a>

No. The "power" part means he doesn't drop into a full squat in the catch. He did a hang power clean. This is a hang clean:
<a href="http://www.youtube.com/watch?v=XHJMwdf0lIk" target="_blank">http://www.youtube.com/watch?v=XHJMwdf0lIk</a>

tw0ey3s

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Re: Strength rankings
« Reply #47 on: February 10, 2011, 04:14:01 pm »
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<a href="http://www.youtube.com/watch?v=FlC2O_wuo_k" target="_blank">http://www.youtube.com/watch?v=FlC2O_wuo_k</a>

dude, u realize that u fail in every thread where u try to troll?

lol

Lol... You prooved my point here. Sure, he picks the weight up from the floor, but does NOT clean it from the floor. You fail, idiot.
Stats:
Height: 6'0"
Weight: 233Lbs
Parallel Squat: 500
Squat Reps: 405x12
Bench: 330
Bench Reps: 225x23
SVJ: 27"
Power Clean: 275
40-Yard: 4.86
20-Yard Shuttle: 4.45

tychver

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Re: Strength rankings
« Reply #48 on: February 10, 2011, 04:15:17 pm »
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<a href="http://www.youtube.com/watch?v=FlC2O_wuo_k" target="_blank">http://www.youtube.com/watch?v=FlC2O_wuo_k</a>

dude, u realize that u fail in every thread where u try to troll?

lol

Lol... You prooved my point here. Sure, he picks the weight up from the floor, but does NOT clean it from the floor. You fail, idiot.

No. He was trying to show you what a hang clean is. That's a hang clean. What you think a hang clean is is actually a hang power clean.

tw0ey3s

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Re: Strength rankings
« Reply #49 on: February 10, 2011, 04:23:17 pm »
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Power clean is from the floor bro. Like im telling you, no matter what you say... You're wrong. Just like a Power squat clean is from the floor then squatted. Hang clean is no more than 90 degree knee bend. Hang squat clean is when you squat it dumb shit. Jesus. I was making a point that his vid doesn't belong in the power clean section because it is not a power clean. It is a hang clean.

Well I gtg. Wrestling districts tonight.
« Last Edit: February 10, 2011, 04:25:22 pm by tw0ey3s »
Stats:
Height: 6'0"
Weight: 233Lbs
Parallel Squat: 500
Squat Reps: 405x12
Bench: 330
Bench Reps: 225x23
SVJ: 27"
Power Clean: 275
40-Yard: 4.86
20-Yard Shuttle: 4.45

tychver

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Re: Strength rankings
« Reply #50 on: February 10, 2011, 04:25:41 pm »
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Power clean is from the floor bro. Like im telling you, no matter what you say... You're wrong. Just like a Power squat clean is from the floor then squatted. Hang clean is no more than 90 degree knee bend. Hang squat clean is when you squat it dumb shit. Jesus. I was making a point that his vid doesn't belong in the power clean section because it is not a power clean. It is a hang clean.

There is no such thing as a power squat clean. Power refers to catching with the hips above parallel. Catching with the hips below parallel is just a clean (as in clean and jerk).

DamienZ

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Re: Strength rankings
« Reply #51 on: February 10, 2011, 04:28:20 pm »
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Power clean is from the floor bro. Like im telling you, no matter what you say... You're wrong. Just like a Power squat clean is from the floor then squatted. Hang clean is no more than 90 degree knee bend. Hang squat clean is when you squat it dumb shit. Jesus. I was making a point that his vid doesn't belong in the power clean section because it is not a power clean. It is a hang clean.

There is no such thing as a power squat clean. Power refers to catching with the hips above parallel. Catching with the hips below parallel is just a clean (as in clean and jerk).

wow tychver, u really like feeding the troll xD

DamienZ

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Re: Strength rankings
« Reply #52 on: February 10, 2011, 04:29:24 pm »
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tychver

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Re: Strength rankings
« Reply #53 on: February 10, 2011, 04:29:58 pm »
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Power clean is from the floor bro. Like im telling you, no matter what you say... You're wrong. Just like a Power squat clean is from the floor then squatted. Hang clean is no more than 90 degree knee bend. Hang squat clean is when you squat it dumb shit. Jesus. I was making a point that his vid doesn't belong in the power clean section because it is not a power clean. It is a hang clean.

There is no such thing as a power squat clean. Power refers to catching with the hips above parallel. Catching with the hips below parallel is just a clean (as in clean and jerk).

wow tychver, u really like feeding the troll xD

Trolls are fun. Keep your replies basically to "No. You're wrong."

tw0ey3s

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Re: Strength rankings
« Reply #54 on: February 10, 2011, 04:30:06 pm »
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Power clean is from the floor bro. Like im telling you, no matter what you say... You're wrong. Just like a Power squat clean is from the floor then squatted. Hang clean is no more than 90 degree knee bend. Hang squat clean is when you squat it dumb shit. Jesus. I was making a point that his vid doesn't belong in the power clean section because it is not a power clean. It is a hang clean.

There is no such thing as a power squat clean. Power refers to catching with the hips above parallel. Catching with the hips below parallel is just a clean (as in clean and jerk).

wow tychver, u really like feeding the troll xD












Sure, I guess im a troll.
Stats:
Height: 6'0"
Weight: 233Lbs
Parallel Squat: 500
Squat Reps: 405x12
Bench: 330
Bench Reps: 225x23
SVJ: 27"
Power Clean: 275
40-Yard: 4.86
20-Yard Shuttle: 4.45

tychver

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Re: Strength rankings
« Reply #55 on: February 10, 2011, 04:36:13 pm »
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Flander

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Re: Strength rankings
« Reply #56 on: February 10, 2011, 05:00:24 pm »
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And here I though that people were joining my rankings and its just a troll.

Welcome troll. May your visit be brief and filled with sarcasm.

adarqui

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Re: Strength rankings
« Reply #57 on: February 10, 2011, 06:06:30 pm »
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tw0ey3s: don't derail a thread, if you want to talk shit about me non stop create a call-em-out thread about me (or a thread anywhere) and just post in there.. i will easily "delete all posts by user" if you troll in other threads..

anyway, this is just a picture, 1 of 1000's that i could show you, that demonstrate knees over toes..



now don't reply about it anymore in here, you are ruining flander's thread.. do like i said or get banned/posts deleted.

peace

Dreyth

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Re: Strength rankings
« Reply #58 on: February 10, 2011, 06:20:45 pm »
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I'm LAKERS from The Vertical Summit

Dreyth

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Re: Strength rankings
« Reply #59 on: February 10, 2011, 06:21:21 pm »
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Which one is he?
I'm LAKERS from The Vertical Summit