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Author Topic: The Burn Machine.  (Read 2563 times)

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$ick3nin.vend3tta

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The Burn Machine.
« on: April 04, 2011, 02:29:24 am »
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The Burn Machine.

Just curious on what everyone thinks of this machine?. I searched and didn't find much on it. It's quite pricey. It's supposed to great for boxing/MMA & core work.


Original Link: http://theburnmachine.com/


<a href="http://www.youtube.com/watch?v=ynXniWKJfcQ" target="_blank">http://www.youtube.com/watch?v=ynXniWKJfcQ</a>


<a href="http://www.youtube.com/watch?v=cLQb_Q_xyPM" target="_blank">http://www.youtube.com/watch?v=cLQb_Q_xyPM</a>












What you reckon? & more importantly can you think of an alternative?.
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LanceSTS

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Re: The Burn Machine.
« Reply #1 on: April 04, 2011, 02:45:45 am »
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 a good alternative would be the shakeweight.
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Relax.

Raptor

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Re: The Burn Machine.
« Reply #2 on: April 04, 2011, 04:26:55 am »
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And we all know how effective that is. Here, go out and buy a few!
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

D-Rose Jr

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Re: The Burn Machine.
« Reply #3 on: April 05, 2011, 02:19:21 pm »
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IDK but it seems cool that you can load it like a barbell, but hold it like a dumbbell.
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adarqui

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Re: The Burn Machine.
« Reply #4 on: April 05, 2011, 03:29:13 pm »
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great for boxing/core work? looks retarded hahahahah

best thing for boxing, is boxing/heavybag.. other exercises include speed bag, jump rope, sprinting/running, mitt work and shadow boxing.

anything else is a waste of time.

pc
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