« previous next »
Pages: [1]   Go Down

Author Topic: Resistance bands a good replacement for jump squats?  (Read 10263 times)

0 Members and 1 Guest are viewing this topic.

fast does lie

  • Full Member
  • ***
  • Posts: 233
  • Aries Merritt boss
  • Respect: +475
    • View Profile
Resistance bands a good replacement for jump squats?
« on: July 16, 2017, 09:52:08 pm »
0
Resistance bands on sale, wouldn't it be better to jump squat say 95 LB + 50 LB resistance band than 145 free weight? Cause the free weight bounces up and down.
Logged
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB
Pages: [1]   Go Up
« previous next »