Author Topic: NBA Players Training (Read 31157 times)

D4 · « **Reply #15 on:** July 26, 2011, 03:54:26 pm »

Quote from: Dreyth on July 26, 2011, 03:43:18 pm

I cannot fathom how much sickenvendetta missed your point, ineedtodunk.

LOL

adarqui · « **Reply #16 on:** July 26, 2011, 04:07:52 pm »

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 03:59:33 pm

Remember they can already play ball & dunk already.

and?

Quote

There accomplished athletes.

oh really? they all have multiple nba championships? mvp status? hall of fame? etc?

D4 · « **Reply #17 on:** July 26, 2011, 04:08:41 pm »

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 03:59:33 pm

Remember they can already play ball & dunk already. There accomplished athletes.

I am seriously astonished at how badly you are still not comprehending my arguments. So if an NBA player can dunk, there's no use of him squatting anymore? So the added squat strength which can help one jump higher, be quicker on O and D, and absorb more contact cannot help a player be even better? Is dunking the end goal? Is being able to dunk the final stage in athletic development?

If somehow you answer yes to that question, I will stop posting on here.

Raptor · « **Reply #18 on:** July 26, 2011, 04:10:45 pm »

Quote from: Ineedtodunk on July 26, 2011, 04:08:41 pm

Is being able to dunk the final stage in athletic development?

Kenny George was such a great athlete. He could dunk without jumping!

D4 · « **Reply #19 on:** July 26, 2011, 04:34:08 pm »

There is no way a human being can possibly consistently continue to fail to comprehend the points being attempted to make.

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:23:36 pm

Quote from: adarqui on July 26, 2011, 04:07:52 pm
and?

And I'm trying to workout what the benefits of adding 100lbs to your squat would be?. And how this would further increase a bballers existing potential since he can already play ball & dunk.

Quote from: adarqui on July 26, 2011, 04:07:52 pm
oh really?.

There all athletes. Can't sit & watch & TV all day man.

^^^ And that, is getting me suspicious. Are you just trolling, trying to mess with me? Cause I can't believe to the degree of ridiculousness your replies are heading towards.

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:28:59 pm

A zillion things can make you quicker on O and D, don't need to squat.

Absorb more contact?. Wouldn't martial arts & boxing be more beneficial?.

I used squat as an example because YOU brought up squatting. So basically you're saying squat DOES help absorb more contact and make you quicker, but other things can do so better? You just proved my point buddy.

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:28:59 pm

Well since he can already dunk, how much higher does he need to jump?.

Dwight Howard can get his mouth on the rim. So if he decreased his vertical by about 25 inches so that he can just barely dunk, he would be the same player he is today?

adarqui · « **Reply #20 on:** July 26, 2011, 04:34:15 pm »

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:23:36 pm

Quote from: adarqui on July 26, 2011, 04:07:52 pm
and?

And I'm trying to workout what the benefits of adding 100lbs to your squat would be?.

improved athleticism?

Quote

And how this would further increase a bballers existing potential since he can already play ball & dunk.

so by your twisted logic, why would a player do anything other than maintenance because they can "already play ball & dunk".. why push yourself, you can already "play ball and dunk".. don't work on your jumper, strength, conditioning, etc.. YOU CAN ALREADY "PLAY BALL AND DUNK" aka you're an "accomplished athlete".

once you reach that accomplished athlete status, no need to push yourself anymore.. just coast!

strong outlook.

Quote

Quote from: adarqui on July 26, 2011, 04:07:52 pm
oh really?.

There all athletes. Can't sit & watch & TV all day man.

what? your reply to my comment makes no sense.

Quote from: adarqui on July 26, 2011, 04:07:52 pm

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 03:59:33 pm
Remember they can already play ball & dunk already.

and?

Quote
There accomplished athletes.

oh really? they all have multiple nba championships? mvp status? hall of fame? etc?

what does already accomplished mean? being in the nba makes you accomplished? what if you're on the bench but still in the nba? what if you never win a title? what if you never make the allstar team?

seems to me you don't know what being an athlete is about? athletes are constantly trying to improve their game, but they get bad guidance in terms of power/speed. the majority of them spend all day in the BASKETBALL-gym working on their game, but then neglect the weightroom.

adarqui · « **Reply #21 on:** July 26, 2011, 04:35:24 pm »

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:28:59 pm

Quote from: Ineedtodunk on July 26, 2011, 04:08:41 pm
I am seriously astonished at how badly you are still not comprehending my arguments. So if an NBA player can dunk, there's no use of him squatting anymore? So the added squat strength which can help one jump higher, be quicker on O and D, and absorb more contact cannot help a player be even better? Is dunking the end goal? Is being able to dunk the final stage in athletic development?

If somehow you answer yes to that question, I will stop posting on here.

Well since he can already dunk, how much higher does he need to jump?.

A zillion things can make you quicker on O and D, don't need to squat.

Absorb more contact?. Wouldn't martial arts & boxing be more beneficial?.

name some, other than skill work?

adarqui · « **Reply #22 on:** July 26, 2011, 04:37:29 pm »

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:36:56 pm

Quote from: adarqui on July 26, 2011, 04:35:24 pm
name some, other than skill work?

Road cycling, pulling back on the pedal stroke increases the power in your hip flexors/turnover of your legs.

LMFAO.

D4 · « **Reply #23 on:** July 26, 2011, 04:40:03 pm »

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:36:56 pm

Quote from: adarqui on July 26, 2011, 04:35:24 pm
name some, other than skill work?

Road cycling, pulling back on the pedal stroke increases the power in your hip flexors/turnover of your legs.

Increase the speed of your arm action.

Okay, just come out and say it, you're trolling me.

If not, doesn't matter, you just proved my point. Let's say there are lots of things better at improving quickness than squat, as there very well could be, my whole point was that, NBA players DO WHATEVER IT IS TO MAKE THEM QUICKER (improve their athleticism), and you told me "WHY? THEY CAN BALL AND DUNK ALREADY"

YOU PROMOTE COMPLACENCY, GOOD JOB!

D4 · « **Reply #24 on:** July 26, 2011, 04:42:06 pm »

Didn't you used to have Bruce Lee as your avatar? Didn't Bruce Lee say "Never be satisfied"

You're basically saying, if you can dunk and ball, BE SATISFIED LOL

Adarq, you can already dunk, STOP SQUATTING lol...

adarqui · « **Reply #25 on:** July 26, 2011, 04:45:02 pm »

Quote from: adarqui on July 26, 2011, 04:37:29 pm

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:36:56 pm
Quote from: adarqui on July 26, 2011, 04:35:24 pm
name some, other than skill work?

Road cycling, pulling back on the pedal stroke increases the power in your hip flexors/turnover of your legs.

LMFAO.

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:38:34 pm

That proves your a troll.

ROFLMFAO.

hey guys, if you want to become faster in an impact based movement, you should utilize non-impact based systems which do not improve maxS or exS such as road cycling, pulling back on the pedal stroke.

make sure to go to a bicycle shop to get your seat height adjusted properly or it won't transfer as much to basketball movements!!!

also, wear bicycle shorts while playing basketball, the compressive nature of the shorts increases stiffness and temperature of muscle resulting in more force. Get rid of those baggy shorts!!

finally, I advise mounting one of these on your shoulder in case someone is setting a pick on you, just give it a nice honk and they should move immediately.

ROFLMFAOOMGROFL.

adarqui · « **Reply #26 on:** July 26, 2011, 04:47:17 pm »

Quote from: Ineedtodunk on July 26, 2011, 04:42:06 pm

Didn't you used to have Bruce Lee as your avatar? Didn't Bruce Lee say "Never be satisfied"

You're basically saying, if you can dunk and ball, BE SATISFIED LOL

Adarq, you can already dunk, STOP SQUATTING lol...

true, i'm going to stop squatting and pick myself up one of these:

going to honk in the plant to cause a fight or flight response and jump 10" higher.

D4 · « **Reply #27 on:** July 26, 2011, 04:47:43 pm »

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:45:51 pm

Quote from: Ineedtodunk on July 26, 2011, 04:42:06 pm
Didn't you used to have Bruce Lee as your avatar? Didn't Bruce Lee say "Never be satisfied"

You're basically saying, if you can dunk and ball, BE SATISFIED LOL

Adarq, you can already dunk, STOP SQUATTING lol...

You going off on completely different tangents man.

If Adarq wants to increase his vert, that's him, not NBA players that can already dunk & may not feel like the need to increase there verts.

HOLY SHIT YOU CONTINUE TO AMAZE ME BRO!

I gotta admit, I'm laughing my ass off from this thread. Good thing I started it, lots of laughs, whether you're trolling me or not.

adarqui · « **Reply #28 on:** July 26, 2011, 04:50:58 pm »

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:45:51 pm

Quote from: Ineedtodunk on July 26, 2011, 04:42:06 pm
Didn't you used to have Bruce Lee as your avatar? Didn't Bruce Lee say "Never be satisfied"

You're basically saying, if you can dunk and ball, BE SATISFIED LOL

Adarq, you can already dunk, STOP SQUATTING lol...

You going off on completely different tangents man.

If Adarq wants to increase his vert, that's him, not NBA players that can already dunk & may not feel like the need to increase there verts.

michael jordan was never content.

if he could find a way to improve his athleticism even microscopically, he would do it.. same with kobe.. same with all of the "killers".

you are basically advocating that athletes should be content, which is polar opposite of being an athlete.

adarqui · « **Reply #29 on:** July 26, 2011, 04:52:34 pm »

Quote from: $ick3nin.v3nd3tta on July 26, 2011, 04:49:04 pm

Quote from: adarqui on July 26, 2011, 04:45:02 pm
ROFLMFAOOMGROFL.

But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life.

Squatting ain't doing shit for your hip flexors blu.

LOL!!!!!!!!!!

btw, explain to me why "pulling back on the pedal stroke" would utilize the hip flexors as the prime movers?

doesn't make much sense...........................................

HAHAH!!!!!!!!!!

Adarq.org

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Author Topic: NBA Players Training (Read 31157 times)

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