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Author Topic: Kipups - Did I also mention, I hate these?  (Read 13659 times)

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adarqui

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Kipups - Did I also mention, I hate these?
« on: October 04, 2010, 03:10:27 am »
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ok ok, i know they never consider them pullups etc, it's an entirely different exercise, but stiil, i dno, they bug the shit out of me.

<a href="http://www.youtube.com/watch?v=xjJuOyOE99Q" target="_blank">http://www.youtube.com/watch?v=xjJuOyOE99Q</a>
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Raptor

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Re: Kipups - Did I also mention, I hate these?
« Reply #1 on: October 04, 2010, 07:11:15 am »
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Um... :ninja:
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Current PR status:

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LBSS

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Re: Kipups - Did I also mention, I hate these?
« Reply #2 on: October 04, 2010, 09:22:41 am »
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Once again, Andrew, you demonstrate to the world how much of a pussy you are. Kipping pull ups are highly functional and very hardcore.

Idiot.
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Muscles are nonsensical they have nothing to do with this bullshit.

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https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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Raptor

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Re: Kipups - Did I also mention, I hate these?
« Reply #3 on: October 04, 2010, 09:42:12 am »
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Quote from: LBSS on October 04, 2010, 09:22:41 am
Once again, Andrew, you demonstrate to the world how much of a pussy you are. Kipping pull ups are highly functional and very hardcore.

Idiot.

I beg your pardon? I don't see any bosu balls... how can they be functional then?
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: Kipups - Did I also mention, I hate these?
« Reply #4 on: October 04, 2010, 10:21:38 am »
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Quote from: Raptor on October 04, 2010, 09:42:12 am
Quote from: LBSS on October 04, 2010, 09:22:41 am
Once again, Andrew, you demonstrate to the world how much of a pussy you are. Kipping pull ups are highly functional and very hardcore.

Idiot.

I beg your pardon? I don't see any bosu balls... how can they be functional then?

Bosu balls are for pussies. Any good Crossfitter knows that unstable surface training is worthless.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: Kipups - Did I also mention, I hate these?
« Reply #5 on: October 04, 2010, 01:27:27 pm »
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Quote from: LBSS on October 04, 2010, 10:21:38 am
Quote from: Raptor on October 04, 2010, 09:42:12 am
Quote from: LBSS on October 04, 2010, 09:22:41 am
Once again, Andrew, you demonstrate to the world how much of a pussy you are. Kipping pull ups are highly functional and very hardcore.

Idiot.

I beg your pardon? I don't see any bosu balls... how can they be functional then?

Bosu balls are for pussies. Any good Crossfitter knows that unstable surface training is worthless.

 :ninja:
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: Kipups - Did I also mention, I hate these?
« Reply #6 on: October 04, 2010, 04:13:23 pm »
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I am a pussy, this is true, but kipups still bug me.
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Royal

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Re: Kipups - Did I also mention, I hate these?
« Reply #7 on: October 05, 2010, 04:22:03 am »
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What is this supposed to train, it looks like you're treading through water except you're on a bar.
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Lazy kid. Doesn't take training as extreme/serious as most of adarq.org

steven-miller

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Re: Kipups - Did I also mention, I hate these?
« Reply #8 on: October 05, 2010, 09:10:23 am »
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This is used as conditioning, it's not supposed to be a strength exercise primarily I guess.
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LBSS

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Re: Kipups - Did I also mention, I hate these?
« Reply #9 on: October 05, 2010, 09:17:18 am »
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Quote from: steven-miller on October 05, 2010, 09:10:23 am
This is used to destroy the rotator cuffs, it's not supposed to be a strength exercise primarily I guess.

Fixed.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

steven-miller

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Re: Kipups - Did I also mention, I hate these?
« Reply #10 on: October 05, 2010, 12:03:52 pm »
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Quote from: LBSS on October 05, 2010, 09:17:18 am
Quote from: steven-miller on October 05, 2010, 09:10:23 am
This is used to destroy the rotator cuffs, it's not supposed to be a strength exercise primarily I guess.

Fixed.

lol?
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Guga

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Re: Kipups - Did I also mention, I hate these?
« Reply #11 on: October 13, 2010, 11:00:08 pm »
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Is she jumping or something?
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BMully

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Re: Kipups - Did I also mention, I hate these?
« Reply #12 on: November 06, 2010, 02:58:35 pm »
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Quote from: adarqui on October 04, 2010, 04:13:23 pm
I am a pussy, this is true


made my day!



that crap looks useless...it's just garbo, makes me think of the nfl combine

Why don't they do real push-ups and do that on the squat? to me that looks=to rounding on squat
« Last Edit: November 06, 2010, 03:01:45 pm by BMully »
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adarqui

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Re: Kipups - Did I also mention, I hate these?
« Reply #13 on: November 06, 2010, 05:07:48 pm »
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Quote from: BMully on November 06, 2010, 02:58:35 pm
Quote from: adarqui on October 04, 2010, 04:13:23 pm
I am a pussy, this is true


made my day!



that crap looks useless...it's just garbo, makes me think of the nfl combine

Why don't they do real push-ups and do that on the squat? to me that looks=to rounding on squat

definitely not similar to rounding on a squat, more like doing a half squat instead of ATG.. it just makes the movement less intense, not really biomechanically dangerous at all.

pc
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AlexV

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Re: Kipups - Did I also mention, I hate these?
« Reply #14 on: November 06, 2010, 09:47:31 pm »
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when i was at state we had a coach that became crossfit certified and man...

all his teams form went to shit (not a big drop as his teams only went from suck to shit on the dave tate scale) after he began allowing the crossfit slop.  I have never seen more round back deadlifting then when I have watched his teams and his crossfit classes he leads....

Then in pull up testing for upper back strength he allows kip ups...  And then has the nerve to brag about how many pull ups his athletes can do!!!!!!!!!!!!!!!!!

I HATE CROSSFIT!!!!!

Bragging about kip ups vs pull ups is like bragging about box jumps vs vertec jumps
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