« previous next »
Pages: 1 2 [3]   Go Down

Author Topic: I want to front squat and I can't  (Read 12476 times)

0 Members and 1 Guest are viewing this topic.

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: I want to front squat and I can't
« Reply #30 on: September 24, 2013, 07:38:29 am »
+1
I'm actually reading through Kelly's book before deciding what exactly I need/will do. I'm also started watching all his episodes of mobility wod on youtube.
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Pages: 1 2 [3]   Go Up
« previous next »