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Author Topic: are dumbbells an okay replacement for kettlebell swings?  (Read 3472 times)

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fast does lie

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are dumbbells an okay replacement for kettlebell swings?
« on: March 07, 2013, 06:25:01 am »
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33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

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Raptor

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Re: are dumbbells an okay replacement for kettlebell swings?
« Reply #1 on: March 07, 2013, 08:23:43 am »
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No. If you use a dumbbell you will spontaneously combust.
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ChrisM

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Re: are dumbbells an okay replacement for kettlebell swings?
« Reply #2 on: March 07, 2013, 08:33:35 am »
+1
Raptors right. I, however, tempt fate every session by using a dumbbell.




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ChrisM

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Re: are dumbbells an okay replacement for kettlebell swings?
« Reply #3 on: March 07, 2013, 11:06:19 am »
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Just use whatever you have around and make it work. (Safely of course)


They didn't have all this new shit back in Arnolds day...didn't stop him. ;)
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