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Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: LBSS on August 12, 2010, 01:26:06 pm

Title: Energy Systems
Post by: LBSS on August 12, 2010, 01:26:06 pm

Nice overview of the way the body uses its various energy systems during physical activity:

http://www.vcaa.vic.edu.au/vce/studies/physicaledu/EnrgSys.pdf (http://www.vcaa.vic.edu.au/vce/studies/physicaledu/EnrgSys.pdf)

Title: Re: Energy Systems
Post by: Joe on August 12, 2010, 01:47:38 pm

Nice find, will give it a read in a bit.