Adarq.org
We run it.
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Major upgrade in progress,
Please bare with me.
:F
Home
Help
Search
Login
Register
Adarq.org
»
Performance Area
»
Strength, Power, Reactivity, & Speed Discussion
»
James Henderson - Uncut workout video
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: James Henderson - Uncut workout video (Read 2990 times)
0 Members and 1 Guest are viewing this topic.
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
James Henderson - Uncut workout video
«
on:
January 13, 2011, 06:35:44 pm »
0
mattyg linked him tearing a phone book in another thread, then i sought out some of his vids.. this series of videos is really good.
it's bench press, but it's a great series of vids, plus he's pretty funny..
http://www.youtube.com/watch?v=VsjBVQ6Kk4E
http://www.youtube.com/watch?v=ByH0zMx6gkA
http://www.youtube.com/watch?v=SnW7zeDk2SU
http://www.youtube.com/watch?v=2edYMhXI2d8
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
Print
Pages: [
1
]
Go Up
« previous
next »
Adarq.org
»
Performance Area
»
Strength, Power, Reactivity, & Speed Discussion
»
James Henderson - Uncut workout video