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Author Topic: I want to front squat and I can't  (Read 12477 times)

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Raptor

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Re: I want to front squat and I can't
« Reply #30 on: September 24, 2013, 07:38:29 am »
+1
I'm actually reading through Kelly's book before deciding what exactly I need/will do. I'm also started watching all his episodes of mobility wod on youtube.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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