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20 Replies
22094 Views |
November 24, 2010, 05:21:20 amby Royal |
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17 Replies
20570 Views |
November 16, 2010, 07:25:56 pm by ghettoracer |
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Post your own RVJ to SVJ deficit
Started by Natho |
14 Replies
14164 Views |
November 16, 2010, 05:28:35 pm by ghettoracer |
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20 Replies
19443 Views |
November 11, 2010, 05:26:20 pm by Raptor |
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16 Replies
19708 Views |
November 11, 2010, 02:55:22 pm by LBSS |
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100 Replies
61824 Views |
November 08, 2010, 12:16:48 am by adarqui |
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MOVED: The Motivational Thread
Started by adarqui |
0 Replies
7992 Views |
October 29, 2010, 11:13:01 pm by adarqui |
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21 Replies
19415 Views |
October 23, 2010, 04:57:47 pm by Raptor |
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1 Replies
6392 Views |
October 01, 2010, 10:43:54 pm by adarqui |
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18 Replies
22888 Views |
October 01, 2010, 01:07:19 am by Royal |
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Basketball & Strength training
Started by gukl |
6 Replies
10635 Views |
September 07, 2010, 10:40:48 pm by adarqui |
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4 Replies
8319 Views |
August 31, 2010, 09:00:37 am by PointerRyan |
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15 Replies
20851 Views |
August 29, 2010, 03:27:21 am by adarqui |
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Energy Systems
Started by LBSS |
1 Replies
7097 Views |
August 12, 2010, 01:47:38 pm by Joe |
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upper body in slrvj
Started by zgin |
1 Replies
7484 Views |
August 06, 2010, 03:50:14 pm by adarqui |
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1 Replies
6793 Views |
August 05, 2010, 04:44:21 am by adarqui |
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0 Replies
6446 Views |
August 05, 2010, 12:59:55 am by Anthony5k7f |
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25 Replies
29489 Views |
August 04, 2010, 10:29:21 pm by LanceSTS |
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Adam Linkenauger jumping form video series
Started by vag |
12 Replies
20270 Views |
August 03, 2010, 11:02:03 pm by LanceSTS |
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43 Replies
47962 Views |
July 26, 2010, 06:11:01 pm by adarqui |
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11 Replies
17997 Views |
July 22, 2010, 09:23:25 pm by adarqui |
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Lower back soreness from 2-leg bounds
Started by Raptor |
2 Replies
7073 Views |
July 13, 2010, 04:06:29 pm by Raptor |
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Has anyone used these?
Started by troyusc |
6 Replies
14154 Views |
July 03, 2010, 06:14:43 pm by adarqui |
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12 Replies
24484 Views |
May 19, 2010, 12:01:27 am by adarqui |
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Kelly B Article
Started by Natho |
7 Replies
14684 Views |
April 22, 2010, 05:43:43 pm by Natho |
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Chris Korfiist Interview
Started by AlexV |
14 Replies
27354 Views |
April 01, 2010, 10:36:14 am by Adam. |
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Overtraining/Recovery Testing
Started by DGC13 |
6 Replies
14882 Views |
March 30, 2010, 10:45:48 am by Adam. |
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15 Replies
26241 Views |
March 06, 2010, 02:29:53 pm by nba8340 |
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22 Replies
31902 Views |
March 02, 2010, 12:59:50 am by adarqui |
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2 Replies
11707 Views |
February 23, 2010, 10:28:18 pm by adarqui |
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25 Replies
35658 Views |
October 23, 2009, 06:25:03 pm by ESav15 |
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What are the best shoes for jumping?
Started by vag |
4 Replies
14810 Views |
October 23, 2009, 06:10:19 pm by ESav15 |
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CCJ wisdom at its finest
Started by adarqui |
1 Replies
11717 Views |
October 11, 2009, 09:02:13 pm by TheSituation |
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Applying AREG to hypertrophy phase?
Started by DGC13 |
7 Replies
20643 Views |
August 17, 2009, 04:36:34 pm by Alex V |
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Drop off method for depth drops
Started by DGC13 |
6 Replies
18324 Views |
July 29, 2009, 11:46:47 pm by adarqui |
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Electrical Muscle Stimulation
Started by Nizar |
10 Replies
26461 Views |
July 07, 2009, 03:26:24 pm by RJ Nelsen |
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Strength training for athletes
Started by thugpoet |
13 Replies
25648 Views |
June 20, 2009, 03:21:17 pm by adarqui |
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Important Lessons
Started by RJ Nelsen |
9 Replies
24652 Views |
June 09, 2009, 06:40:20 pm by adarqui |
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4 Replies
21269 Views |
June 03, 2009, 06:11:53 pm by adarqui |
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