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Author Topic: 3 step vertical count as RVJ?  (Read 2775 times)

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fast does lie

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3 step vertical count as RVJ?
« on: April 15, 2012, 02:09:59 am »
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Is it possible that one's 3 step vertical is higher than their RV?
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33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

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Dreyth

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Re: 3 step vertical count as RVJ?
« Reply #1 on: April 15, 2012, 12:18:20 pm »
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Higher? I highly doubt it. If they were to practice their running jumps more, they would jump higher that way for sure.
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