« previous next »
Pages: [1]   Go Down

Author Topic: 3 step vertical count as RVJ?  (Read 2772 times)

0 Members and 1 Guest are viewing this topic.

fast does lie

  • Full Member
  • ***
  • Posts: 233
  • Aries Merritt boss
  • Respect: +475
    • View Profile
3 step vertical count as RVJ?
« on: April 15, 2012, 02:09:59 am »
-1
Is it possible that one's 3 step vertical is higher than their RV?
Logged
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

Dreyth

  • Hero Member
  • *****
  • Posts: 3060
  • Respect: +1060
    • View Profile
    • Email
Re: 3 step vertical count as RVJ?
« Reply #1 on: April 15, 2012, 12:18:20 pm »
0
Higher? I highly doubt it. If they were to practice their running jumps more, they would jump higher that way for sure.
Logged
I'm LAKERS from The Vertical Summit
Pages: [1]   Go Up
« previous next »