Adarq.org

this thread is needed..

pc

Homemade Equipment Directory.

Original Link: http://www.rosstraining.com/articles.html
Original Link: http://www.synergy-athletics.com/effective-strength-training/homemade-equipment-directory/



Some online retailers.

Original Link: http://store.sorinex.com/
Original Link: http://www.lifefitness.com/commercial/hammerstrength.html#
Original Link: http://www.cybexintl.com/
Original Link: http://www.elitefts.com/
Original Link: http://www.nautilus.com/nautilus-brand/homepage.jsp
Original Link: http://www.nebula-fitness.com/
Original Link: http://www.warehousefitness.com/
Original Link: http://www.fitnessrush.com/new_power_racks.html
Original Link: http://www.newyorkbarbells.com/
Original Link: http://www.fitnessfactory.com/


Ivanko, Leoko, or Uesaka bars and bumper plates for Oly lifting. Okie or Forza barbells for powerlifting (including a Texas bar for squat).


Good deals to be had on Craigslist & eBay too.

I hope this will get noticed here being that no one has posted in this thread for awhile, but what do you guys think of this system?

http://www.dickssportinggoods.com/product/index.jsp?productId=11376352

It's a vertical jump training system that uses elastic cords that you hook to a belt on your torso that hook down to your ankles.  Jack Woodrup actually suggested using something similar to this to supplement a vertical program in his free training guide.  I can see how it could help with explosion because of the resistance, but do you think it would actually be worth purchasing just to supplement my program on non-lifting days?