Author Topic: 100m final london olympics 2012  (Read 12898 times)

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seifullaah73

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100m final london olympics 2012
« on: August 05, 2012, 07:33:52 pm »
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The start line of the final race was filled with people who all had the capability of getting under 10s.

One person yohan blake who beat bolt in the trials, tyson gay and asafa powell, ryan "the giant" bailey (my nickname for him)
of usain bolt.

but what the outcome was, lets just say how could anyone have doubted this guy. but there was also drama at the end.
another injury brought the jamaican legend sprinter asafa powel out of medal places.

i feel sorry for the guy, he has never won an olympic medal.

Quote
LONDON (Reuters) - Jamaica's Asafa Powell remains the nearly man of sprinting after pulling up injured in the Olympic 100 metres final won by compatriot Usain Bolt on Sunday.

Powell got a good start and was in contention at halfway but he suddenly slowed and jogged across the line in 11.99, over two seconds behind the seventh-placed finisher Richard Thompson of Trinidad & Tobago.

Meanwhile, Bolt, who ran an Olympic record of 9.63, was already on his victory lap with his training partner Yohan Blake, second in 9.75.

Powell dropped to one knee and looked at the result showing on the big screen just above the brightly burning Olympic flame. He was the only man not to break 10 seconds.

As 80,000 people chanted 'Usain, Usain' and the stands flickered with the light of camera flashes, Powell quietly disappeared into the bowels of the stadium to face the waiting media.

"I injured myself. It felt good being out there in the final but I wanted to do something different. I injured my groin," Powell told reporters, the disappointment clearly etched on his face.

The sight of Bolt's back has taunted Powell since his younger rival burst on to the scene in 2007.

Powell has held the world record and is the most prolific sub-10 seconds sprinter of all time but the only individual medals he has from the major championships are world bronzes from 2007 and 2009.

That and his fifth-placed finishes at the 2004 and 2008 Olympics raised questions about Powell's mental strength but he told reporters before the Shanghai Diamond League meeting in May he had pinpointed the problem.

The 29-year-old may have cured any mental fragility but that cannot be said of his body.

Powell missed the 2011 world championships with a groin injury and pulled out of the London Grand Prix last month with a similar problem.

He has previously said he has no plans to retire and has not ruled out racing on until the 2016 Games in Brazil. His body, however, may have other ideas.

(Editing by Ed Osmond)

The Results.

        1   2170   JAM BOLT Usain   9.63    OR
    2   2169   JAM BLAKE Yohan   9.75    =PB
    3   3216   USA GATLIN Justin   9.79    PB
    4   3217   USA GAY Tyson           9.80    SB
    5   3205   USA BAILEY Ryan   9.88    =PB
    6   2547   NED MARTINA Churandy   9.94    
    7   3051   TRI THOMPSON Richard   9.98    
    8   2184   JAM POWELL Asafa   11.99
         
I wish him the best and hope a gold medal in the future if his body can handle it.
« Last Edit: August 05, 2012, 07:36:01 pm by seifullaah73 »
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

Raptor

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Re: 100m final london olympics 2012
« Reply #1 on: August 05, 2012, 07:57:40 pm »
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So Asafa would beat me bad even though he ran half the race with a groin injury?
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

AGC

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Re: 100m final london olympics 2012
« Reply #2 on: August 05, 2012, 09:05:15 pm »
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Yeah I've always liked Asafa and his running style. I really wanted him to sneak up and get bronze over Gatlin and Gay. Hopefully he can reload for the WCs next year, but I can't see him ever beating Bolt or Blake now. Blake is the only threat to Usain but he's still metres away from him when Bolt turns it on.

Raptor

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Re: 100m final london olympics 2012
« Reply #3 on: August 06, 2012, 06:03:27 am »
0
I wonder if Asafa will be available for the 4x100m relay.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Mikey

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Re: 100m final london olympics 2012
« Reply #4 on: August 06, 2012, 06:28:48 am »
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I was going for Tyson Gay. It's bad luck he only got 4th but he had an injury interrupted season and wasn't at his peak so it was always going to be difficult for him to win. I think USA are going to win the 4x100 if Asafa doesn't run though. At the US trials they had like 4 or 5 guys in the trial run sub 10. I think their team gonna be Gay, Gatlin, Bailey and Doc Paton.
I'm also looking heaps forward to the 200 and 400. In the 400 Steve Solomon qualifed for the final, which is the first time an Aussie male has run in a 400 olympic final in like 24 years.
"IMO, It didn't happen if it's not on vid/official"- adarqui

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LBSS

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Re: 100m final london olympics 2012
« Reply #5 on: August 06, 2012, 07:35:13 am »
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Yeah I've always liked Asafa and his running style. I really wanted him to sneak up and get bronze over Gatlin and Gay. Hopefully he can reload for the WCs next year, but I can't see him ever beating Bolt or Blake now. Blake is the only threat to Usain but he's still metres away from him when Bolt turns it on.

NO! USA NUMBER ONE!
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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AGC

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Re: 100m final london olympics 2012
« Reply #6 on: August 06, 2012, 08:08:47 am »
+1
Yeah I've always liked Asafa and his running style. I really wanted him to sneak up and get bronze over Gatlin and Gay. Hopefully he can reload for the WCs next year, but I can't see him ever beating Bolt or Blake now. Blake is the only threat to Usain but he's still metres away from him when Bolt turns it on.

NO! USA NUMBER ONE!

Negged for that? Ouch!

Raptor

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Re: 100m final london olympics 2012
« Reply #7 on: August 06, 2012, 09:05:59 am »
-2
USA lost with all its steroid abuse. Nothing to see here people!
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: 100m final london olympics 2012
« Reply #8 on: August 06, 2012, 12:01:51 pm »
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USA lost with all its steroid abuse. Nothing to see here people!

Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

vag

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Re: 100m final london olympics 2012
« Reply #9 on: August 06, 2012, 07:35:53 pm »
-1
USA lost with all its steroid abuse. Nothing to see here people!



looks 100% natural bro, i bet he is on paleo diet...
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Raptor

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Re: 100m final london olympics 2012
« Reply #10 on: August 06, 2012, 07:42:03 pm »
+2
USA lost with all its steroid abuse. Nothing to see here people!



looks 100% natural bro, i bet he is on paleo diet...

He does crossfit.

But I bet Bailey and Gatlin are clean as heck! I mean, they're vegans.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

seifullaah73

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Re: 100m final london olympics 2012
« Reply #11 on: August 07, 2012, 11:12:40 am »
0
Yeah I've always liked Asafa and his running style. I really wanted him to sneak up and get bronze over Gatlin and Gay. Hopefully he can reload for the WCs next year, but I can't see him ever beating Bolt or Blake now. Blake is the only threat to Usain but he's still metres away from him when Bolt turns it on.

Blake would be able to beat bolt if he is able to improve on his pb time up to 9.6.

Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

LBSS

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Re: 100m final london olympics 2012
« Reply #12 on: August 07, 2012, 01:03:14 pm »
+1
Yeah I've always liked Asafa and his running style. I really wanted him to sneak up and get bronze over Gatlin and Gay. Hopefully he can reload for the WCs next year, but I can't see him ever beating Bolt or Blake now. Blake is the only threat to Usain but he's still metres away from him when Bolt turns it on.

Blake would be able to beat bolt if he is able to improve on his pb time up to 9.6.



hahaha, what? if you mean this the way it came across, it's the dumbest tautology i've read all day. NEWSFLASH: IF YOHAN BLAKE BECOMES FASTER THAN USAIN BOLT, HE WILL BE ABLE TO BEAT HIM IN A RACE.

also, are you not aware that blake has beaten bolt twice this year?
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

LBSS

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Re: 100m final london olympics 2012
« Reply #13 on: August 07, 2012, 01:04:19 pm »
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I was going for Tyson Gay. It's bad luck he only got 4th but he had an injury interrupted season and wasn't at his peak so it was always going to be difficult for him to win. I think USA are going to win the 4x100 if Asafa doesn't run though. At the US trials they had like 4 or 5 guys in the trial run sub 10. I think their team gonna be Gay, Gatlin, Bailey and Doc Paton.
I'm also looking heaps forward to the 200 and 400. In the 400 Steve Solomon qualifed for the final, which is the first time an Aussie male has run in a 400 olympic final in like 24 years.

i'd hate on him for finishing last, but no americans qualified for the final so i can't. USA #9!
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Mikey

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Re: 100m final london olympics 2012
« Reply #14 on: August 07, 2012, 01:35:17 pm »
0
I was going for Tyson Gay. It's bad luck he only got 4th but he had an injury interrupted season and wasn't at his peak so it was always going to be difficult for him to win. I think USA are going to win the 4x100 if Asafa doesn't run though. At the US trials they had like 4 or 5 guys in the trial run sub 10. I think their team gonna be Gay, Gatlin, Bailey and Doc Paton.
I'm also looking heaps forward to the 200 and 400. In the 400 Steve Solomon qualifed for the final, which is the first time an Aussie male has run in a 400 olympic final in like 24 years.

i'd hate on him for finishing last, but no americans qualified for the final so i can't. USA #9!

Yeh I thought LeShawn Merritt was gonna be the man to beat but than he ended up getting injured so USA chance of medalling in 400m was pretty much gone after that.
Solomon came last but it's better coming last in a final than not running in a final at all:P

Check this graph out it's pretty cool.
http://www.nytimes.com/interactive/2012/08/05/sports/olympics/the-100-meter-dash-one-race-every-medalist-ever.html?smid=fb-share
« Last Edit: August 07, 2012, 01:37:29 pm by Mutumbo000 »
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...