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Author Topic: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete  (Read 26691 times)

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J-DUB

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$ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« on: July 27, 2011, 01:47:44 am »
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$ick3nin.v3nd3tta,  you have been taking shots at adarqui about his vert, yet no one knows anything about YOUR stats, you have no log, or pics, or VIDS.  You claim to be a sprinter, where do you compete and what are your official times?  POST UP OR GET YOUR WEAK IDIOTIC ASS OFF THIS FORUM.


ps. youre a fucking moron.  Nearly every post of yours is complete trash, its great that everyone else on here already knows youre a complete joke and doesnt take you seriously, but lately you have been getting even more annoying with your stupid ass posts.



POST UP MAKESMESIKVENDETTA
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adarqui

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #1 on: July 27, 2011, 01:50:32 am »
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Quote from: $ick3nin.v3nd3tta on July 27, 2011, 01:49:35 am
I'm here for the lolz & lulz.

Not takin' life to seriously.

Just chillin'.

ya but at least post your stats bro

i talked to my uncle who actually road in tour de france, he said you're full of shit about the pedal stroke shit.
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J-DUB

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #2 on: July 27, 2011, 01:57:26 am »
-1
Quote from: $ick3nin.v3nd3tta on July 27, 2011, 01:49:35 am
I'm here for the lolz & lulz.

Not takin' life to seriously.

Just chillin'.

SO IN OTHER WORDS, YOU DONT REALLY COMPETE, YOURE A FUCKING MORONIC INSANE RETARD, AND YOURE HERE FOR US TO KEEP LAUGHING AT YOU.

GOT IT.


NOW PLEASE CONTINUE BEING A STUPID FUCKING RETARD SO THAT WE CAN LAUGH OURSELVES TO SLEEP.


YOUMAKEMESICKVENDETTA, YOU REALLY DO.
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adarqui

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #3 on: July 27, 2011, 01:59:29 am »
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Quote from: $ick3nin.v3nd3tta on July 27, 2011, 01:55:57 am
Quote from: adarqui on July 27, 2011, 01:50:32 am
Quote from: $ick3nin.v3nd3tta on July 27, 2011, 01:49:35 am
I'm here for the lolz & lulz.

Not takin' life to seriously.

Just chillin'.

ya but at least post your stats bro

i talked to my uncle who actually road in tour de france, he said you're full of shit about the pedal stroke shit.



Original Link: http://cozybeehive.blogspot.com/2006/10/what-muscles-are-you-using-to-pedal.html









I'm out. Much love, keep doing your thing, keep working, go get your damn goals man, that's what it's all about, self improvement.

I love you all.

pc.

can you make a youtube vlog discussing that diagram? it's too confusing for me.

what you mean you're out? jdub ran you off adarq.org wtf?

jdub you're an annoying little pest.
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aiir

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #4 on: July 27, 2011, 02:11:39 am »
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Quote from: $ick3nin.v3nd3tta on July 27, 2011, 01:55:57 am
Quote from: adarqui on July 27, 2011, 01:50:32 am
Quote from: $ick3nin.v3nd3tta on July 27, 2011, 01:49:35 am
I'm here for the lolz & lulz.

Not takin' life to seriously.

Just chillin'.

ya but at least post your stats bro

i talked to my uncle who actually road in tour de france, he said you're full of shit about the pedal stroke shit.



Original Link: http://cozybeehive.blogspot.com/2006/10/what-muscles-are-you-using-to-pedal.html









I'm out. Much love, keep doing your thing, keep working, go get your damn goals man, that's what it's all about, self improvement.

I love you all.

pc.

man up...............................................a little troll ran you outta here.....
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TheSituation

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #5 on: July 27, 2011, 02:45:19 am »
+2
Everyone needs to calm down

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[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
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Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

D4

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #6 on: July 27, 2011, 03:58:11 am »
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J-DUB is annoying.  $ick, you better not be gone for good cuz of him
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Goal is to dunk.

Vertical needed to dunk: 40"

Current vertical : 38.5"

LBSS

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #7 on: July 27, 2011, 09:41:13 am »
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Quote from: adarqui on July 27, 2011, 01:59:29 am

jdub you're an annoying little pest.


dude, jdub, you need to take a hard look at yourself. i haven't exactly been following your posts but this is about as mean as adarq gets on here.
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dirksilver

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #8 on: July 27, 2011, 11:35:44 am »
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Quote from: LBSS on July 27, 2011, 09:41:13 am
Quote from: adarqui on July 27, 2011, 01:59:29 am

jdub you're an annoying little pest.


dude, jdub, you need to take a hard look at yourself. i haven't exactly been following your posts but this is about as mean as adarq gets on here.

i agree!...i wish someone would try and run that dude out...vendetta tries to add to discussion and so on...j-dub is just stupid...a complete troll
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Raptor

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #9 on: July 27, 2011, 03:02:28 pm »
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Quote from: dirksilver on July 27, 2011, 11:35:44 am
Quote from: LBSS on July 27, 2011, 09:41:13 am
Quote from: adarqui on July 27, 2011, 01:59:29 am

jdub you're an annoying little pest.


dude, jdub, you need to take a hard look at yourself. i haven't exactly been following your posts but this is about as mean as adarq gets on here.

i agree!...i wish someone would try and run that dude out...vendetta tries to add to discussion and so on...j-dub is just stupid...a complete troll

Who the heck is J-Dub? I only know J-Dumb.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m

aiir

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #10 on: July 27, 2011, 04:34:27 pm »
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Quote from: dirksilver on July 27, 2011, 11:35:44 am
Quote from: LBSS on July 27, 2011, 09:41:13 am
Quote from: adarqui on July 27, 2011, 01:59:29 am

jdub you're an annoying little pest.


dude, jdub, you need to take a hard look at yourself. i haven't exactly been following your posts but this is about as mean as adarq gets on here.

i agree!...i wish someone would try and run that dude out...vendetta tries to add to discussion and so on...j-dub is just stupid...a complete troll

relax, vendetta wasn't doing so well either....
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TKXII

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #11 on: July 28, 2011, 12:48:44 am »
+1
Anybody who is overly opinionated tends to hinder the processes devoted to rational and sane thought.
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"Performance during stretch-shortening cycle exercise is influenced by the visco-elastic properties of the muscle-tendon units. During stretching of an activated muscle, mechanical energy is absorbed in the tendon structures (tendon and aponeurosis) and this energy can subsequently be re-utilized if shortening of the muscle immediately follows the stretching. According to Biscotti (2000), 72% of the elastic energy restitution action comes from tendons, 28% - from contractile elements of muscles.

http://www.verkhoshansky.com/Portals/0/Presentations/Shock%20Method%20Plyometrics.pdf

undoubtable

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #12 on: July 28, 2011, 11:55:35 pm »
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Sickenin does the name JC Cooper ring a bell?? I read elitetrack articles quite frequently and I had a hunch it was you but your post about the combine, comparing verts and the 40 yard dash definitely confirms it. Also your infamous posts on the spine and its significance in sprinting. You have some interesting ideas man but it seems like the more knowledgeable guys on there make good arguments against them. Especially your spine as the engine claim.

But can you please post your sprint times and sprint history?
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Squat 340x3               Power clean 265

BP 225x3                    100m - 11.5

Raptor

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #13 on: July 29, 2011, 09:30:59 am »
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What's this "spine" thing you're talking about?
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m

D4

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Re: $ick3nin.v3nd3tta what are YOUR stats and where do YOU compete
« Reply #14 on: July 29, 2011, 10:08:52 am »
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The video about the cheetah and its spine is interesting
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Goal is to dunk.

Vertical needed to dunk: 40"

Current vertical : 38.5"
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