anyone here run/sprint with no socks?
today i got a bunch of sand in my socks/shoes .. so I took my socks off and finished the 2nd half of the session without shoes, felt really good. I guess I also have the correct type of shoes to run barefoot in, the sole doesn't dig into my foot at all, no ridges etc. I'm speaking of my saucony's - Saucony Shay XC4.
i know some runners do it.. might try it out more.