Author Topic: The Upcoming Competitions Thread (Read 136931 times)

Joe · « **Reply #45 on:** May 01, 2018, 01:48:49 pm »

Stealing adarq's format to update this for myself.

2018 race list

~~Serpentine Last Friday of the Month 5k - > 26 Jan~~
- http://www.adarq.org/progress-journals-experimental-routines/warpspeed-to-the-new-scenario/msg138860/#msg138860
- 108th OA
- 20:40 official

~~Serpentine Last Friday of the Month 5k - > 23 Mar~~
- http://www.adarq.org/progress-journals-experimental-routines/warpspeed-to-the-new-scenario/msg140174/#msg140174
- 79th OA
- 19:16 official

Edinburgh Half Marathon -> 28 May

Chase the Sun Wimbledon -> 30 May (lol, we'll see)

Oxford Half Marathon -> 07 Oct

Gotta find some more target races for the summer. Will probably for the most part just race by getting in Parkruns, I suppose.

adarqui · « **Reply #46 on:** May 01, 2018, 02:00:09 pm »

^^ nice!! I think it's a solid format. It's our own hacky version of Athlinks.. lmao. It's fun being able to look in one spot for all of the race results/efforts, and quickly journey back into the journal.

also it's cool to just keep bumping it occasionally with new races etc, see it grow haha.

parkruns are cool but i'm sure you'll find a few others that will be worth doing.

good stuff!

LBSS · « **Reply #47 on:** May 02, 2018, 12:56:18 am »

Quote from: Joe on May 01, 2018, 01:48:49 pm

Chase the Sun Wimbledon -> 30 May (lol, we'll see)

don't you bail on me, joe

Hope for Henry Mother's Day 5k -> May 13
https://secure.qgiv.com/event/hopeforhenry5k/

Wimbledon Common Chase the Sun 5k -> May 30 (evening race)
http://www.runthrough.co.uk/?event=chase-the-sun-wimbledon-may-2018

adarqui · « **Reply #48 on:** May 03, 2018, 09:18:35 am »

^^ exciting times for adarq.org racing squad.

adarqui · « **Reply #49 on:** May 14, 2018, 01:05:41 pm »

bumped for more races and results.

3 track meets!

2018 race list/history!
2019 race planner!

~~Vista View Ultra 360 Relay -> January 14, 2018~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg138569/#msg138569
- 1st OA men's relay

~~Tropical 5k -> January 27, 2018~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg138904/#msg138904
- 13th OA!
- 2nd Age
- 18:54 official

~~Publix A1A Half Marathon -> February 18, 2018~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg139373/#msg139373
- 25th OA!
- 1:27:11 official

~~Superhero 5k -> March 3, 2018~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg139652/#msg139652
- 1st OA!
- 18:05 official
- 17:43 unofficial (PR)
- long run on the hills after!

~~Giving Kids a Running Start 10k -> March 10,2018~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg139828/#msg139828
- 2nd OA!!
- 37:13 official
- 37:04 watch

~~Schiffy 5k, on grass -> March 18, 2018~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg140060/#msg140060
- 2nd OA!!
- 18:05 official (wrecked)
- 17:48 unofficial/watch but still wrecked (no kick/confusion)

~~Coral Springs Half Marathon -> March 24, 2018 @ 6:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg140197/#msg140197
- 3rd OA!!!!!!!!!!!!!!!!!!!!!!!!!!!
- 1:21:40 official
- 1:21:24 watch

~~Gumbo Limbo 10k -> April 8, 2018 @ 7:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg140554/#msg140554
- didn't race it. did a workout instead.
- 15th OA
- 2nd Age
- 42:56 official

~~Inaugural Ben & Jerry's Mile -> April 10, 2018 @ 6:00 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg140630/#msg140630
- 2nd OA
- 5:15 official
- 5:06 watch

~~1040k 5k (5k/10k) -> April 17, 2018 @ 6:30 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg140837/#msg140837
- 1st OA
- 17:35 official

~~Duval Street Mile -> April 26, 2018 @ 7:00 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg141110/#msg141110
- 2nd OA
- 5:00.97 official
- 5:00.x watch

~~Mariners March 5k -> April 28, 2018 @ 8:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg141136/#msg141136
- 1st OA
- 18:25 official
- 18:06 watch

~~Sunfest TGI5k -> May 4, 2018 @ 05:30 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg141299/#msg141299
- 3rd OA
- 18:14 official
- ? watch

~~Taravella Athletics 5k, May 12, 2018 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg141440/#msg141440
- 1st OA
- 17:50 official
- 17:35 watch

~~Mother's Day 5k -> May 13, 2018 @ 07:30 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg141470/#msg141470
- 3rd OA
- 18:40 official
- 18:17 watch

~~Broward Elite Athletic Club Showcase at Calvary Christian Academy (FTL) -> May 18, 2018 @ 06:00 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg141584/#msg141584
- 1600m / 200m / 3200m
- 1600m: 05:01.14 (4th OA)
- 200m: 28.29 (23rd OA)
- 3200m: DNF (lol)

~~Lunge for Lungs 5k & 1 Mile On The Horse Track -> May 20, 2018 @ 08:15 AM (mile)~~
- pouring rain, abort

~~The 30th Annual Memorial Day Classic at Weston - Memorial Day 5K Classic -> May 28, 2018 @ 07:15 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg141945/#msg141945
- 6th OA
- 18:02 official
- 17:52 watch

~~Run For The Ribbons 5k -> June 3, 2018 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg142110/#msg142110
- 3rd OA
- 17:53 official
- 17:44 watch

~~Creek Hoops 5k -> June 16, 2018 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg142361/#msg142361
- 1st OA
- 17:33 official
- 17:23 watch

~~Broward Elite Summer Open -> June 22, 2018 @ 06:00 PM~~
- abort
- left vmo tweak

~~46th Annual Freedom 5K -> June 30, 2018 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg142719/#msg142719
- 2OA @ 18:02
- https://www.athlinks.com/event/172026

~~All American 5k -> June 30, 2018 @ 06:30 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg142719/#msg142719
- 2OA @ 17:52

Upcoming Races!

...

- Weston July 4th Hometown Celebration Event -> July 4th, 2018 @ 07:00 AM
- https://www.active.com/weston-fl/running/distance-running-races/weston-july-4th-hometown-celebration-event-2018

Hemingway 5k Sunset Run & SUP: July 21, 2018 @ {5:30 PM - SUP, 7:30 PM - RUN}
- http://active.deals/hemingwayrace/

Loco Rio 8k: The Cup -> ~~April 29, 2018 (evening race!)~~ Changed to August 25th?

King of the Hill 5k -> September 2, 2018
- https://www.active.com/davie-fl/running/distance-running/12th-annual-king-of-the-hill-5k-challenge-2018?int=

S1: Coral Springs Remembrance Run 5k -> 09/08/2018
S1: Fire Hero 5k -> 09/09/2018
- https://www.active.com/hollywood-fl/running/distance-running-races/runner-s-depot-fire-hero-5k-run-walk-2018

Parkland Dash 5k -> 10/07/2018

Wellington 10 miler -> 10/28/2018
- doubt it, just a reminder: https://www.active.com/wellington-fl/running/distance-running-races/wellington-10-miler-and-sebastian-s-5k-2018

Flanagan's Rockin Rib 10k -> 11/18/2018

Delray Beach Turkey Trot 5k -> 11/18-11-20ish
- https://www.athlinks.com/event/69822

iRun5000 -> 11/?/2018
- https://www.irun5000.com/
- not sure if happening again?

Tamarac Turkey Trot 5k -> 11/2018

Mitchell & West 5k AND Mile -> 12/2018 : prize money
- do both

Boca Holiday Mile -> 12/2018

Weston Half Marathon -> 12/2018

Coral Springs Holiday Mile -> 12/2018

iRun / Mia 5k -> December 16, 2018 @ 07:00 AM
- https://www.mia5k.com/

2019!
- Putting this here so I remember to stay focused & healthy!

Vista View Ultra 360 -> January 2019 : prize money
- Going to run this solo!
- Most miles in 6 hours on a hilly course

Race For Women's Wellness / Coral Springs Half Marathon -> March 24, 2019
- Back to back half marathons: goal is to win both

Sunrise Half Marathon -> March 25, 2019
- Back to back half marathons: goal is to win both

Back to back halfs.. Assert domination!

Benz Corp 5k's:
- http://www.mercedesbenzcorporaterun.com

Goliath Gauntlet - April 2019
- A gauntlet race! This looks really fun. I'd like to do one just to see if I can wreck everyone.
- http://accuchip.racetecresults.com/Results.aspx?CId=16337&RId=216
- http://goliathgauntlet.com/

Keys50: 50km, go for CR? (4h:11m)
- May 19/20 ish
- http://www.keys100.com/

Keys half:
- https://www.keywesthalfmarathon.com/
- January 20, 2019

That's what i'm focusing on!

adarqui · « **Reply #50 on:** July 04, 2018, 05:10:53 pm »

haven't bumped in a while, seems like a good time to bump. finding races for July/August. Need to find some in August, think I only have 1 so far.

2018 race list/history!
2019 race planner!

2016 Race History:

2017 Race History:

2019!
- Putting this here so I remember to stay focused & healthy!

Vista View Ultra 360 -> January 6, 2019 @ 06:00 AM : prize money
- https://www.active.com/davie-fl/running/distance-running-races/9th-annual-vista-view-360-ultramarathon-and-relay-2019
- https://www.facebook.com/vistaview360ultra
- Going to run this solo!
- Most miles in 6 hours on a hilly course

Gate River Run 15k -> March ?, 2019
- http://www.1stplacesports.com/grr_eventinfo.html

Race For Women's Wellness / Coral Springs Half Marathon -> March 24, 2019
- Back to back half marathons: goal is to win both

Sunrise Half Marathon -> March 25, 2019
- Back to back half marathons: goal is to win both
- https://www.athlinks.com/event/235836
- great course: http://www.thesunrisehalf.com/course.html

Back to back halfs.. Assert domination!

Benz Corp 5k's:
- http://www.mercedesbenzcorporaterun.com

Goliath Gauntlet - April 2019
- A gauntlet race! This looks really fun. I'd like to do one just to see if I can wreck everyone.
- http://accuchip.racetecresults.com/Results.aspx?CId=16337&RId=216
- http://goliathgauntlet.com/

$$$ Life Equity 5k -> May 18, 2019

$$$ Life Equity 10k/half -> May 19, 2019

Keys50: 50km, go for CR? (4h:11m)
- May 19/20 ish
- http://www.keys100.com/

Keys half:
- https://www.keywesthalfmarathon.com/
- January 20, 2019

That's what i'm focusing on!

redacated · « **Reply #51 on:** July 06, 2018, 01:51:04 am »

I dont have an elaborate list or plan like you folks but I just found this thread and would like to add that I plan on doing the Lunar Rendezvous (dubbed the Space Force run on IRC) https://runningalliancesport.org/lunar-rendezvous/

will be running in more shortly after so will update with schedule and results!

adarqui · « **Reply #52 on:** July 06, 2018, 10:45:29 am »

Quote from: Southpaw on July 06, 2018, 01:51:04 am

I dont have an elaborate list or plan like you folks but I just found this thread and would like to add that I plan on doing the Lunar Rendezvous (dubbed the Space Force run on IRC) https://runningalliancesport.org/lunar-rendezvous/

will be running in more shortly after so will update with schedule and results!

very excited for your space force audition. I feel like you were born to be a space force cadet

btw i don't have a plan either (for the most part). i just find races & race. lool. it's fun ;d

by the end of 2018 I should have like 40 races in 1 year, hopefully. I have 20 total right now: https://www.athlinks.com/athletes/245984762/results

One thing I know, from looking at people who have made the most improvement, they tend to have the most races. Racing alot gets you in really great shape by itself, because you can take advantage of that competitive spirit and push your limits/fitness more effectively.

I want to be in absolutely insane shape come 2019 .. One of my main goals for then is to win back2back half marathons, which happen on Saturday & Sunday. They are two fast/popular half marathons that i'm pretty sure no one has ever even thought of "doubling". I'd love to win both.

Stuff like that motivates me more than just winning a race itself.. the idea of being able to pull something like that off, really amps me up. Makes it feel more like a "mission impossible operation" than just preparing for a race, which I like. hah.

adarqui · « **Reply #53 on:** July 06, 2018, 11:03:22 am »

btw, don't be afraid to bump when you have more races, that's the idea of this thread. I usually add a bunch, do them, then bump when I add a bunch more. ;f

currently finding more potential races.. but XC races!!! grass/dirt etc. I feel like I need to do more XC. I think it agrees with me, especially since I prefer running on such uneven/soft/"hilly" terrain when I train. Need to "take my talents to XC" ;d

adarqui · « **Reply #54 on:** September 08, 2018, 11:46:05 am »

bumping because i'm in the process of adding 2016 & 2017 race history!

2018 race list/history!
2019 race planner!

PR History!

07/22/2006: (race)
- 5k: 23:12

04/22/2015: (race)
- 5k: 22:50

11/26/2015: (race): +
- 5k: 20:06

01/25/2016: +
- 5k: 19:42
- cooper's test: 1.95
- 1km: 3:41
- 3km: 11:27
- 3 mile: 18:54

02/02/2016: +
- 1 mile: 5:55

02/06/2016: +
- 1 mile: 5:50

02/07/2016: (race): +
- 5k: 19:29
- cooper's test: 1.96
- 3km: 11:24

05/22/2016: +
- 1 mile: 5:42
- 1km split: 3:25

05/25/2016: +
- 1 mile: 5:32
- 1km split: 3:21

06/01/2016: +
- 1km: 3:15

06/11/2016: +
- no aches/soreness at all..

06/16/2016: +
- 1km: 3:13

06/21/2016: +
- afternoon: 1 mile: 5:25
- evening: 1km: 3:09

06/27/2016: +
- top speed: 18.3

09/10/2016: +
- 5k official: 19:50
- 5k watch: 19:39

09/20/2016: +
- barefoot mile on concrete: 6:04

09/26/2016: +
- 5k: 19:16
- cooper's test: 1.97
- 3 mi: 18:36

09/28/2016: +
- mile: 5:26

09/29/2016: +
- 2 mile: 12:06

10/01/2016: +
- 5k: 19:11

10/04/2016: +
- 2 mile: 12:06

10/10/2016: +
- 2 mile: 11:57
- cooper's test: 2.01

10/12/2016: +
- 400m: 64

10/13/2016: +
- alone mile: 5:22

10/15/2016: (race): +
- 5k official: 19:04
- 5k watch: 18:55
- first mile: 5:19
- 2 mile: 11:40
- cooper's test: 2.05
- 1km: 3:09
- 3km: 10:46
- 3 mile: 18:20

10/20/2016: +
- 2 mile: 11:37
- first two consecutive sub6 miles

10/23/2016: (race): +
- 5k: 18:48
- 3 mile: 18:04
- overall finish: 1st OA (first time!)

10/30/2016: (race): +
- 5k: 18:43

11/05/2016: +
- 800m: 2:27

11/11/2016: +
- 1km: 3:07

11/13/2016: (race): +
- 5k official: 18:33
- 5k watch: 18:21
- 2 mile: 11:29
- cooper's test: 2.08
- 3k: 10:40
- 3 mile: 17:44

11/16/2016: (track): +
- 1 mile: 5:18.9

11/19/2016: (race): +
- 5k official: 18:21
- 5k watch: 18:16
- 2 mile: 11:19
- cooper's test: 2.1 mi
- 3k: 10:33
- first mile: 5:15

12/08/2016: (race): +
- 1 mile: 5:20
- 1km: 3:03
- 1/2 mile: 2:23
- 400m: 63

12/14/2016: (race): +
- 1 mile: 5:12
- 1 mile watch: 5:06

11/18/2017: +
- 5k official: 18:05
- 5k watch: 17:51

11/27/2017: +
- walking mile: 11:39

12/04/2017: +
- alone mile: 5:11
- alone 1km: 3:04

12/06/2017: (race): +
- 1 mile official: 5:03
- 1km: 3:01

12/08/2017: +
- alone 1km: 3:01

12/10/2017: +
- 1.67 mi @ 9:02.9 (5:24 min/mi)

12/13/2017: (race): +
- mile: 4:58

12/15/2017: +
- alone 2 mile: 11:21

12/19/2017: (track): +
- 1km: 3:00

12/23/2017: (track): +
- 1km: 2:56
- 400m: 63

12/24/2017: (fun run): +
- 12 mi: 1:22:xx
- half marathon: 1:32:19
- 10 mile: 1:08:09
- 15km: 1:03:21

12/27/2017: (track): +
- 200m: 29.4

12/28/2017: (track): +
- 800m: 2:18.4

12/31/2017: (race): +
- 5k official: 17:55
- 5k watch: 17:50
- 2 mile: 11:19
- cooper's test: 2.11 mi
- 3k: 10:30

01/28/2018: +
- longest run: 26.3 mi
- marathon (watch): 3h:27m:13s

02/12/2018: (grass): +
- grass walking mile: 11:43

02/18/2018: (race): +
- half marathon: 1:27:11
- 10k: 39:52
- miles in one hour: 9.16
- 10 miles: 1:05:42

03/03/2018: (race): +
- 5k watch: 17:43

03/10/2018: (race): +
- 10k official: 37:13
- 10k watch: 37:04

03/18/2018: (grass, race): +
- official 5k: 17:39
- 2 miles: 11:14

03/24/2018: (race): +
- half marathon official: 1:21:40
- half marathon watch: 1:21:24
- 20k: 1:16:47
- 10 mile: 1:00:32
- 15k: 56:09
- miles in one hour: 9.92

04/08/2018: (race): +
- top speed: 18.3 mph

04/14/2018: (grass): +
- grass mile: 5:05.4

04/18/2018: (race): +
- official 5k: 17:35

05/15/2018: (track): +
- mile split: 4:56
- 200m: 28.81

05/25/2018: (track): +
- 1km: 2:53 (4:39 min/mi)
- 800m: 2:19 split

05/28/2018: (race): +
- 2 mile: 11:12
- 3k PR: 10:22
- first mile of a 5k? 5:16

06/03/2018: +
- weekly mileage: 100.1

06/11/2018: +
- weekly mileage: 102.5

06/17/2018: (race): +
- 5k official: 17:33
- 5k watch: 17:23
- 2 mile: 11:03
- 12 minute test: 2.16
- 3k: 10:20
- 3 mi: 16:48
- fastest third mile: 5:28
- mileage in 6 days: 100.4

06/31/2018: +
- mileage in a month: 374.75

07/06/2018: (grass): +
- grass mile: 5:04 (5:00 split), grass 1km PR @ 3:03

07/14/2018: (track, solo race): +
- alone mile: 4:54 (4:51 split)

10/03/2018: (track): +
- no watch 1km: 2:58 (4:47 min/mi)

10/13/2018: (race): +
- 1km split in 5k race: 3:06 (5:00 min/mi)

10/15/2018: (grass): +
- first sub3 1km on grass: 2:57 (4:45 min/mi)

10/16/2018: (grass): +
- 1k: 2:49 (-4s) (4:33 min/mi) // 13.17 mph
- ^800m split: 2:16 (-1s) // 13.17+ mph

10/17/2018: (grass): +
- first sub5 mile on grass: 4:58.9 (strategic, 5:0x + 0.20 mi @ kick)
- second sub5 of the day and fastest grass mile: 4:56 (no kick)
- 2 x sub5 mile in one day
- 3 x days in a row sub3 1km or sub5 mile

10/23/2018: +
- 1km: 2:49
- ^800m split: 2:15 (-1s)

10/25/2018: +
- mile: 4:47 (-2s)

10/27/2018: +
- fastest first mile of a 5k: 5:13.97

10/28/2018: +
- 2 mile: 10:36 / 5:18 min/mi (-27s)
- 3000m: 9:54 (-26s)
- 2 mile: first time under 11 min (previous best = 11:03)
- 3k: first time under 10 min (previous best = 10:24)

10/30/2018: +
- first ever sub3 1km AND sub5 mile in the same effort: {mile @ 4:51 + 1km split = 2:59

11/13/2018: +
- first ever sub3 1km on roads: 2:58 (4:47 min/mi)

11/15/2018: +
- 400m @ 62.97 (-0.23)

11/18/2018: +
- fastest 1km in a race: 2:57 (4:46 min/mi)

12/12/2018: +
- fasted road mile, fasted race mile: 4:54

2015 Race History:

~~Mercedez Benz Corporate Run 5k (FTL) -> April 02, 2015 @ 06:30 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg106840/#msg106840
- 206th OA
- 22:50 official

~~Tamarac Turkey Trot 5k -> November 26, 2015 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg112079/#msg112079
- ? OA
- 20:06 official

2016 Race History:

~~Butterfly Run 5k -> February 02, 2016 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg115385/#msg115385
- 12th OA
- 19:30 official
- 19:29 watch

~~Coral Springs Remembrance Run 5k -> September 10, 2016 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg124895/#msg124895
- 3rd OA (my first ever top3)
- ? official
- 19:36 watch

~~Schott 5k -> October 15, 2016 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg125952/#msg125952
- 5th OA
- 19:06 official
- 18:55 watch

~~Parkland Dash -> October 23, 2016 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg126171/#msg126171
- 1st OA
- 19:43 official (3.3 mi)
- 18:46 watch

~~Halloween Spooktacular 5k -> October 30, 2016 @ 07:00 AM~~
- 2nd OA
- 18:43 official

~~Fantasy of Lights 5k -> November 12, 2016 @ 07:00 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg126793/#msg126793
- 1st OA
- 18:36 official
- 18:21 watch

~~Merrill Lynch Bull Run 5k -> November 18, 2016 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg127014/#msg127014
- 4th OA
- 18:21 official
- 18:16 watch

~~Tamarac Turkey Trot -> November 24, 2016 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg127150/#msg127150
- 7th OA
- 18:29 official
- 18:24 watch

~~Boca Holiday Mile -> December 07, 2016 @ 07:30 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg127427/#msg127427
- 27th OA
- 05:20 official
- 05:18 watch

~~Coral Springs Holiday Mile -> December 14, 2016 @ 06:30 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg127586/#msg127586
- 8th OA
- 05:12 official
- 05:06 watch

2017 Race History:

~~Parkland Dash 5k -> October 08, 2017 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg135936/#msg135936
- 1st OA
- 20:14 official

~~Devil Dog 5k -> October 15, 2017 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg136102/#msg136102
- 10th OA
- 19:08 official

~~Schott Communities 5k -> October 21, 2017 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg136314/#msg136314
- 2nd OA
- 19:21 official

~~Steps for SOS 5k -> November 04, 2017 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg136715/#msg136715
- 2nd OA
- 18:53 official
- 18:37 watch

~~Coral Springs Remembrance Run 5k -> November 18, 2017 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg137092/#msg137092
- 2nd OA
- 18:05 official
- 17:51 watch

~~Tamarac Turkey Trot 5k -> November 22, 2017 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg137245/#msg137245
- 25th OA
- 19:17 official

~~Merrill Lynch Bull Run 5k -> November 25, 2017 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg137305/#msg137305
- 3rd OA
- 19:29 official

~~Mitchell & West Family Fun Day Mile -> December 02, 2017 @ 08:30 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg137501/#msg137501
- 8th OA
- 05:16 official
- 05:13 watch

~~Boca Holiday Mile -> December 06, 2017 @ 07:30 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg137620/#msg137620
- 24th OA
- 5:03 official

~~Coral Springs Holiday Mile -> December 13, 2017 @ 06:30 PM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg137895/#msg137895
- 3rd OA
- 4:58 official
- 4:57 watch

~~Fort Lauderdale Jingle Bell Jog -> December 17, 2017 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg138032/#msg138032
- 1st OA
- 18:37 official

~~Boca 5k/10k (5k) -> December 31, 2017 @ 07:00 AM~~
- http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg138267/#msg138267
- 6th OA
- 17:55 official
- 17:50 watch

2019!
- Putting this here so I remember to stay focused & healthy!

Vista View Ultra 360 -> January 6, 2019 @ 06:00 AM : prize money
- https://www.active.com/davie-fl/running/distance-running-races/9th-annual-vista-view-360-ultramarathon-and-relay-2019
- https://www.facebook.com/vistaview360ultra
- Going to run this solo!
- Most miles in 6 hours on a hilly course

Naples Half Marathon -> January 20th, 2019 @ 07:00 AM?
- https://napleshalfmarathon.net/
- https://runsignup.com/Race/FL/Naples/NaplesDailyNewsHalfMarathon
- just go run with some freaks

Tropical 5k -> January 26th, 2019 @ 07:30 AM
- https://www.themiamimarathon.com/tropical-5k/

Run Through Central Park -> February 10th, 2019 @ 07:00 AM
- https://www.athlinks.com/event/26495
- https://www.active.com/plantation-fl/running/distance-running-races/14th-annual-run-through-central-park-2019

Heart n Sole 5k/12k -> February 9th @ 06:00 AM / 07:30 AM
- https://www.active.com/coral-springs-fl/running/distance-running-races/heart-n-sole-5k-12k-2019
- coral springs/parkland race

Gate River Run 15k -> March ?, 2019
- http://www.1stplacesports.com/grr_eventinfo.html

Race For Women's Wellness / Coral Springs Half Marathon -> March 24, 2019
- Back to back half marathons: goal is to win both

Sunrise Half Marathon -> March 25, 2019
- Back to back half marathons: goal is to win both
- https://www.athlinks.com/event/235836
- great course: http://www.thesunrisehalf.com/course.html

Back to back halfs.. Assert domination!

Benz Corp 5k's:
- http://www.mercedesbenzcorporaterun.com

Goliath Gauntlet - April 2019
- A gauntlet race! This looks really fun. I'd like to do one just to see if I can wreck everyone.
- http://accuchip.racetecresults.com/Results.aspx?CId=16337&RId=216
- http://goliathgauntlet.com/

$$$ Life Equity 5k -> May 18, 2019

$$$ Life Equity 10k/half -> May 19, 2019

Keys50: 50km, go for CR? (4h:11m)
- May 19/20 ish
- http://www.keys100.com/

Keys half:
- https://www.keywesthalfmarathon.com/
- January 20, 2019

That's what i'm focusing on!

adarqui · « **Reply #55 on:** October 01, 2018, 09:12:20 pm »

Flanagan Rockin Rib 10k Elite List announced (November 18, 2018) .. (the list could grow). Anyway, 2 Kenyans on there.. I'd like to run with them for a mile at least, that's the plan.

Anything over a mile would be bonus thrills.

I imagine i'll need a 4:45 mile to hang: very do-able.

https://www.iaaf.org/athletes/united-states/ryan-dohner-263248

https://www.iaaf.org/athletes/kenya/glarius-rop-014385478

https://www.iaaf.org/athletes/kenya/daniel-kirwa-241123

adarqui · « **Reply #56 on:** December 30, 2018, 02:23:11 pm »

let's go to page 5!

adarqui · « **Reply #57 on:** December 30, 2018, 02:23:17 pm »

let's go to page 5!

adarqui · « **Reply #58 on:** December 30, 2018, 02:23:23 pm »

let's go to page 5!

adarqui · « **Reply #59 on:** December 30, 2018, 02:23:27 pm »

let's go to page 5!

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