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Author Topic: The PR's/PB's, videos, pictures, and daily achievements thread  (Read 453087 times)

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bedouindunker

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #375 on: February 20, 2012, 12:06:40 pm »
0

hang clean  :personal-record:

175 lbs...  thanks sir lance!
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DamienZ

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #376 on: February 21, 2012, 05:05:24 pm »
+2
<a href="http://www.youtube.com/watch?v=Y6oqbhGId78" target="_blank">http://www.youtube.com/watch?v=Y6oqbhGId78</a>

Easy pr  :)
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Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #377 on: February 21, 2012, 06:06:19 pm »
0
Very nice and very easy ^^^, what's your max now?

How has your vert evolved so far?
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

DamienZ

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #378 on: February 24, 2012, 04:03:04 am »
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Quote from: Raptor on February 21, 2012, 06:06:19 pm
Very nice and very easy ^^^, what's your max now?

How has your vert evolved so far?

This is my max/pr.
I don't know anout my vert. It feels a bit higher but i'm not jumping often .Also i've been injured since last summer and now i'm just training to get back in shape. I'm stronger now that i used to be and i don't habe any hip problems anymore, so i guess i'm back in shape lol.

For now i'm going to compete im powerlifting and then maybe get into mma or sprinting (and some tricking/jumping in the summer)
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Flander

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #379 on: February 26, 2012, 12:05:20 pm »
+1
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Flander

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #380 on: February 27, 2012, 03:38:05 pm »
+1
Front squat 150kg  :personal-record:
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Flander

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #381 on: March 06, 2012, 01:12:28 pm »
0
Hang power snatch 90kg  :personal-record:
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Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #382 on: March 29, 2012, 04:39:48 pm »
+2
150x2 full squat PR today
155x1 full squat PR today
150x5 deadlift PR today

@85.5 kg bodyweight
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

bedouindunker

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #383 on: March 29, 2012, 11:21:09 pm »
0


push press 180 lbs  :personal-record:
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Mikey

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #384 on: April 02, 2012, 08:12:46 am »
+2
Squat- 130kg  :personal-record:

Edit- Just realized I'm also part of the 1k club now!
Bench- 112.5kg = 247lbs
Squat- 130kg= 286lbs
Deadlift- 212.5kg= 467lbs
= 1001lbs!
« Last Edit: April 02, 2012, 08:15:08 am by Mutumbo000 »
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

DamienZ

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #385 on: April 05, 2012, 07:06:01 pm »
+3
<a href="http://www.youtube.com/watch?v=WGwaTwfKirs" target="_blank">http://www.youtube.com/watch?v=WGwaTwfKirs</a>

Not training a lot atm but getting stronger...
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Mikey

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #386 on: April 05, 2012, 10:16:41 pm »
0
8rm Squat PR
<a href="http://www.youtube.com/watch?v=jT5VbgiN2_s" target="_blank">http://www.youtube.com/watch?v=jT5VbgiN2_s</a>
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Harvey

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #387 on: April 06, 2012, 04:55:58 am »
0
I suppose you could say a 3x5 squat  :personal-record: of 95kg.  ;D
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RVJ: 32", only 18" to go!
RVJ: 35", only 15" to go!

Zetz

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #388 on: April 06, 2012, 09:42:24 am »
0
215, 5x5 squats (97.5kg)
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Harvey

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #389 on: April 10, 2012, 04:49:23 am »
+2
1x6 Squat record of 99kg.  :personal-record:
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RVJ: 32", only 18" to go!
RVJ: 35", only 15" to go!
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