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Author Topic: The PR's/PB's, videos, pictures, and daily achievements thread  (Read 453402 times)

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Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #345 on: January 26, 2012, 04:05:04 pm »
+1
140x5 :ibsquatting: :personal-record: (had a few reps in the tank as well, probably would've made 7)
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Mikey

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #346 on: January 30, 2012, 06:25:21 am »
0
122.5kg Squat  :personal-record:
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mikey

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #347 on: January 31, 2012, 05:05:18 am »
0
207.5kg deadlift  :personal-record:
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

LBSS

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #348 on: January 31, 2012, 10:13:02 am »
+1
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Mikey

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #349 on: January 31, 2012, 12:25:27 pm »
0
Quote from: LBSS on January 31, 2012, 10:13:02 am
Quote from: Mutumbo000 on January 30, 2012, 06:25:21 am
122.5kg Squat  :personal-record:


Quote from: Mutumbo000 on January 31, 2012, 05:05:18 am
207.5kg deadlift  :personal-record:

does not compute.

I squat with high bar position. I have long legs and a short torso, which makes it harder to squat. On the other hand i have long arms for my height along with the short torso so that makes deadlifting easier. Before i started focussing on increasing my vertical a few months ago i rarely put any attention into training legs.
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

LBSS

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #350 on: January 31, 2012, 02:06:26 pm »
0
fair enough.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Mikey

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #351 on: January 31, 2012, 02:16:50 pm »
0
but yeh despite all the excuses i know my squat just sucks :(
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mikey

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #352 on: February 01, 2012, 05:23:35 am »
0
Bench  :personal-record:
112.5kg at 80kg bodyweight
<a href="http://www.youtube.com/watch?v=kELKbClEXzw" target="_blank">http://www.youtube.com/watch?v=kELKbClEXzw</a>

maybe it looks like the guy touched it but if you watch/listen carefully when he looks like he's about to touch it i say 'don't touch it!' and than i got it up.
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Flander

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #353 on: February 02, 2012, 08:31:09 am »
0
Pushpress PR. 120kg

<a href="http://www.youtube.com/watch?v=NG1cy2gwnsQ" target="_blank">http://www.youtube.com/watch?v=NG1cy2gwnsQ</a>
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Flander

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #354 on: February 02, 2012, 12:52:49 pm »
+3
8x160kg squat rep  :personal-record:
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Flander

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #355 on: February 03, 2012, 07:59:27 am »
0
Standing military 1x95kg  :personal-record:
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Flander

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #356 on: February 04, 2012, 11:05:11 am »
0
Indoor shot put  :personal-record: with 13.36m today.
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Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #357 on: February 04, 2012, 12:49:22 pm »
0
I think in the light of your recent :personal-record: that :personal-record: on the field should come as no surprise :highfive:
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Zetz

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #358 on: February 04, 2012, 06:05:05 pm »
+2
<a href="http://www.youtube.com/watch?v=XTKkQrQ7MyU" target="_blank">http://www.youtube.com/watch?v=XTKkQrQ7MyU</a>
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Flander

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #359 on: February 05, 2012, 02:58:44 am »
0
Quote from: Raptor on February 04, 2012, 12:49:22 pm
I think in the light of your recent :personal-record: that :personal-record: on the field should come as no surprise :highfive:

Agreed  :highfive:
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