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Author Topic: The PR's/PB's, videos, pictures, and daily achievements thread  (Read 453247 times)

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adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #210 on: August 06, 2011, 05:21:10 pm »
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Quote from: Flander on August 06, 2011, 04:14:25 pm
:personal-record: weight throw 16,57m at nationals. Finished 3rd and won the bronze. 11cm from silver.

congrats dude!! sick

11cm, so small...
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Flander

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #211 on: August 07, 2011, 02:05:13 am »
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Quote from: adarqui on August 06, 2011, 05:21:10 pm
Quote from: Flander on August 06, 2011, 04:14:25 pm
:personal-record: weight throw 16,57m at nationals. Finished 3rd and won the bronze. 11cm from silver.

congrats dude!! sick

11cm, so small...

Yeah that was so close. I really tried hard to get him, and my 6th throw would have been longer, but I fouled it into the net.
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bedouindunker

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #212 on: August 11, 2011, 10:47:22 am »
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325 X 3 full squat   :personal-record:     :ibsquatting:
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Zetz

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #213 on: August 13, 2011, 04:25:59 pm »
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Got the balls to do backflips outside on solid ground yesterday at the fair. PR

Got the balls to do a backflip this morning with no warm up, no spot, no starting on mats. PR
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bedouindunker

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #214 on: August 14, 2011, 01:15:00 am »
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315 x 5 full squat    :personal-record:     :ibsquatting:   
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adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #215 on: August 15, 2011, 08:45:28 pm »
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Quote from: Zetz on August 13, 2011, 04:25:59 pm
Got the balls to do backflips outside on solid ground yesterday at the fair. PR

Got the balls to do a backflip this morning with no warm up, no spot, no starting on mats. PR

i need to develop those balls , flips would be fun.. sick dude






Quote from: bedouindunker on August 14, 2011, 01:15:00 am

315 x 5 full squat    :personal-record:     :ibsquatting:   

3 plates@!$!@

gj
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adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #216 on: August 15, 2011, 08:49:04 pm »
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huge PR!@!$!@

315 x 5 RESTED MAX NO WARMUP @ 145 !!!!!!!!!!!

strong set too......................

rendering vid immediately and uploading, shoulda used my good cam haha..

pC
 :personal-record: :wowthatwasnutswtf:


http://www.youtube.com/watch?v=pevMW18KsLw&hd=1

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Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #217 on: August 16, 2011, 04:17:20 am »
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Those VMOs are quite coming out right there...

I don't get the "3 plates" thing though - why do you consider a 45 lbs plate "a plate"? Why not 55 lbs or another value?
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #218 on: August 16, 2011, 08:44:08 am »
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Quote from: Raptor on August 16, 2011, 04:17:20 am
Those VMOs are quite coming out right there...

ya i noticed that too, im a vmo king.



Quote
I don't get the "3 plates" thing though - why do you consider a 45 lbs plate "a plate"? Why not 55 lbs or another value?

because in usa, a 45 lb plate is considered "a plate"..
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Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #219 on: August 16, 2011, 09:23:57 am »
-1
Well here there isn't such a thing. Or none that I know of at least. But that's because, you know, we rock and all that. :ibsquatting: :ninja:
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

cowed77

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #220 on: August 16, 2011, 05:41:43 pm »
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isnt the biggest weight a 20kg, or ~45lb one?

hahah sheeesh raptor, sometimes ur sense of humor is so, so off...
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BW: 74kg
Ht: 174cm, 5'8
reach: 220cm

cowed77

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #221 on: August 16, 2011, 05:43:11 pm »
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adarq, you are looking fucking anorexic.
not my kinda thing, but ahahaha, since that is ur goal, u are sure as hell getting it done.
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BW: 74kg
Ht: 174cm, 5'8
reach: 220cm

Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #222 on: August 16, 2011, 06:30:27 pm »
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Quote from: cowed77 on August 16, 2011, 05:41:43 pm
isnt the biggest weight a 20kg, or ~45lb one?

hahah sheeesh raptor, sometimes ur sense of humor is so, so off...

No, it is not. We have weights ranging from 1.25 kg to 25 kg. So 25 kg is the biggest plate. That was the idea. I actually know 50 kg plates in my old gym (110 lbs). I guess squatting 3 of these on each side of the bar would be pretty good. 3 plates baby!
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

horton

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #223 on: August 17, 2011, 02:41:23 pm »
+2
<a href="http://www.youtube.com/watch?v=zLN00hAGQpg" target="_blank">http://www.youtube.com/watch?v=zLN00hAGQpg</a>

FINALLY!!! AHHHHHHH
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adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #224 on: August 18, 2011, 09:04:33 am »
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Quote from: taylorhorton on August 17, 2011, 02:41:23 pm
<a href="http://www.youtube.com/watch?v=zLN00hAGQpg" target="_blank">http://www.youtube.com/watch?v=zLN00hAGQpg</a>

FINALLY!!! AHHHHHHH

my comment on youtube:





sick as hell man, congrats, favorited.. epic reaction !@$!@

adarqui 1 second ago

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