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Author Topic: The PR's/PB's, videos, pictures, and daily achievements thread  (Read 453567 times)

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steven-miller

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #105 on: May 13, 2011, 06:32:46 am »
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Quote from: LBSS on May 11, 2011, 09:10:00 pm
:ibjumping: :personal-record: :ibjumping: :personal-record: :ibjumping: :personal-record:

33" DLRVJ

 :highfive: :wowthatwasnutswtf: :highfive: :wowthatwasnutswtf:  :highfive:

Hey man,

that's really awesome, grats on the PR!
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Nightfly

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #106 on: May 13, 2011, 10:13:23 am »
+1
Half squat 5*170kg  :personal-record: <a href="http://www.youtube.com/watch?v=z-U8NsjTuwo" target="_blank">http://www.youtube.com/watch?v=z-U8NsjTuwo</a>
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Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #107 on: May 13, 2011, 01:00:17 pm »
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~36 inch jumps today with vicious tomahawks being thrown down (at the 9'9 rim). One of the best jumping days ever.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #108 on: May 13, 2011, 01:02:09 pm »
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Quote from: Nightfly on May 13, 2011, 10:13:23 am
Half squat 5*170kg  :personal-record: <a href="http://www.youtube.com/watch?v=z-U8NsjTuwo" target="_blank">http://www.youtube.com/watch?v=z-U8NsjTuwo</a>

Those were incredibly explosive.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #109 on: May 14, 2011, 02:23:49 pm »
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Injured dunk from today at 10 feet:

<a href="http://www.youtube.com/watch?v=WKJM2rloZ1E" target="_blank">http://www.youtube.com/watch?v=WKJM2rloZ1E</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

steven-miller

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #110 on: May 14, 2011, 02:30:53 pm »
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Some nice PR's from yesterday and today:

Powerclean: 254 lbs

Squat: 419 lbs x 5

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adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #111 on: May 14, 2011, 05:59:30 pm »
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Quote from: steven-miller on May 14, 2011, 02:30:53 pm
Some nice PR's from yesterday and today:

Powerclean: 254 lbs

Squat: 419 lbs x 5



sick, why don't you vid anymore? squat is getting insane mang.
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steven-miller

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #112 on: May 14, 2011, 06:32:22 pm »
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Quote from: adarqui on May 14, 2011, 05:59:30 pm
Quote from: steven-miller on May 14, 2011, 02:30:53 pm
Some nice PR's from yesterday and today:

Powerclean: 254 lbs

Squat: 419 lbs x 5



sick, why don't you vid anymore? squat is getting insane mang.


Hey, gonna vid more soon! Usually I am somewhat short on time in training or there are a ton of people around in our rather small weightlifting gym. Will definitely try and film some of the bigger PRs though. There should be several of them in the coming weeks!
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adarqui

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #113 on: May 14, 2011, 06:34:24 pm »
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Quote from: steven-miller on May 14, 2011, 06:32:22 pm
Quote from: adarqui on May 14, 2011, 05:59:30 pm
Quote from: steven-miller on May 14, 2011, 02:30:53 pm
Some nice PR's from yesterday and today:

Powerclean: 254 lbs

Squat: 419 lbs x 5



sick, why don't you vid anymore? squat is getting insane mang.


Hey, gonna vid more soon! Usually I am somewhat short on time in training or there are a ton of people around in our rather small weightlifting gym. Will definitely try and film some of the bigger PRs though. There should be several of them in the coming weeks!

nice! looking forward to them.
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Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #114 on: May 15, 2011, 12:28:00 pm »
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A dunk from today (9'9 rim):

<a href="http://www.youtube.com/watch?v=tHgNDXIOTJc" target="_blank">http://www.youtube.com/watch?v=tHgNDXIOTJc</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Nightfly

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #115 on: May 15, 2011, 06:55:24 pm »
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Off the side of the backboard over a bike dunk :)) : <a href="http://www.youtube.com/watch?v=GdgOELS0Lg0" target="_blank">http://www.youtube.com/watch?v=GdgOELS0Lg0</a>
Getting ready for the Sports Arena dunk contest
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Nightfly

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #116 on: May 17, 2011, 04:12:07 pm »
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<a href="http://www.youtube.com/watch?v=LNVh_P6uUOQ" target="_blank">http://www.youtube.com/watch?v=LNVh_P6uUOQ</a>

<a href="http://www.youtube.com/watch?v=CWZGBrZLpH0" target="_blank">http://www.youtube.com/watch?v=CWZGBrZLpH0</a>

 :strong:
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Raptor

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #117 on: May 17, 2011, 04:46:01 pm »
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You can see the bar kind of travel forwards on the half squat... probably threw you off balance quite a bit.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

steven-miller

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #118 on: May 20, 2011, 04:46:05 pm »
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A clip of todays session for you guys. New powerclean PR at 259 lbs (117.5 kg). Still not as strong as Flander, but it's getting there :). For video of powersnatch (198 lbs) check my journal - was just practice though, next PR scheduled for monday.

<a href="http://www.youtube.com/watch?v=iteVV8o18EU" target="_blank">http://www.youtube.com/watch?v=iteVV8o18EU</a>
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lamp

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Re: The PR's/PB's, videos, pictures, and daily achievements thread
« Reply #119 on: May 20, 2011, 05:22:29 pm »
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Quote from: steven-miller on May 20, 2011, 04:46:05 pm
A clip of todays session for you guys. New powerclean PR at 259 lbs (117.5 kg). Still not as strong as Flander, but it's getting there :). For video of powersnatch (198 lbs) check my journal - was just practice though, next PR scheduled for monday.

<a href="http://www.youtube.com/watch?v=iteVV8o18EU" target="_blank">http://www.youtube.com/watch?v=iteVV8o18EU</a>

thats sick
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