231127 officially43
And for the first time in many many years..
I did not test jump in the court.
(i think i did not jump last year, due to covid lock down.. and court was close)
but today... i did not go...
it sort of mark down.... that.. I had officially... stopped training for vert.
this is sad.
at least.. i went to do some sit up, arm curl and benchpress with my adjustable dumbbell.. during lunch..
still said.