am back again. sprained/snapped my ankle 3 weeks ago playing soccer, so have been resting since then. suddenly excited again though about dunking/increasing vert, so will get into it more exclusively once i'm back.
past few years i've been mostly focused on basketball though, playing focused and joining leagues. can still snap the rim off both plants though.
think i'll give it 2 more weeks of rest and then i'll start training to jump higher exclusively again. biggest problems i think will be finding lower rims and a gym where i can properly squat and deadlift though. will have to do more exploring/research to find more resources for jump training
