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Author Topic: Party's Over!  (Read 420099 times)

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LBSS

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Re: Party's Over!
« Reply #480 on: April 13, 2017, 08:43:51 am »
+1
Quote from: Mutumbo000 on April 13, 2017, 07:45:30 am
I have been selected to represent the Australian team for the ANZAC day test on the 22nd of April playing against New Zealand.


not quite sure what that means but it sounds like a fairly big deal! so i'll just go ahead and put in one of these:  :highfive:
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Muscles are nonsensical they have nothing to do with this bullshit.

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https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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Coges

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Re: Party's Over!
« Reply #481 on: April 13, 2017, 07:46:12 pm »
+1
Quote from: LBSS on April 13, 2017, 08:43:51 am
Quote from: Mutumbo000 on April 13, 2017, 07:45:30 am
I have been selected to represent the Australian team for the ANZAC day test on the 22nd of April playing against New Zealand.


not quite sure what that means but it sounds like a fairly big deal! so i'll just go ahead and put in one of these:  :highfive:

Damn! That's huge. Congrats mate.
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Mikey

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Re: Party's Over!
« Reply #482 on: April 18, 2017, 06:53:16 am »
+1
Went away over the Easter break to visit family in the Riverland.

Had a quick gym session today.

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85x5

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Mikey

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Re: Party's Over!
« Reply #483 on: April 27, 2017, 06:16:49 am »
+3
Well last week was very disappointing. The ANZAC day clash ended up getting cancelled but the club game still went ahead. We played shit and lost 30-22. Here is the video of the game if anybody is interested- I'm Number 5 in the White team- Bulldogs.

<a href="http://www.youtube.com/watch?v=MBlBpzfhnVc" target="_blank">http://www.youtube.com/watch?v=MBlBpzfhnVc</a>

Here's a couple of offensive highlights of myself with a Try and Try Assist.
<a href="http://www.youtube.com/watch?v=7pz9ypIib_o" target="_blank">http://www.youtube.com/watch?v=7pz9ypIib_o</a>
<a href="http://www.youtube.com/watch?v=3_rZH0muN88" target="_blank">http://www.youtube.com/watch?v=3_rZH0muN88</a>

Training-
3 times a week league training.

Box Squat-
60x5
100x5
125x3
115x5
107.5x7

I've got a representative game this weekend City V Country for South Australia, which I have been named in the City team for- hopefully it goes ahead...
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mikey

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Re: Party's Over!
« Reply #484 on: May 01, 2017, 08:32:12 am »
+3
I played in the South Australian City V Country rep match for the city team and it was an absolute whitewash. We were scoring at will out there. I scored a try and one try assist. 

Hopefully some footage gets uploaded soon and I can post up another couple of videos. They named the State Team today and I've been selected in the team.
http://www.sarugbyleague.com.au/News-Details/2017-rams-senior-mens-train-on-squad-announcement-3557

Gym tomorrow. Just planning on doing some squats and or chin ups and bench press.
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

LBSS

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Re: Party's Over!
« Reply #485 on: May 01, 2017, 10:29:01 am »
+1
 :highfive:
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Mikey

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Re: Party's Over!
« Reply #486 on: May 04, 2017, 07:11:14 am »
+1
BW- 82.5
Waist- 35 inches

I can't get any footage of the trial game as they said it was recorded for coaching purposes.
"Unfortunately not this time. This is due to only having the one camera in use just for coaching purposes. There is not enough footage for the normal quality required of our games that are posted on youtube".

Box Squat-
60x5
100x5
127.5x3
117.5x5
110x7

Chin Ups-
10x2

100mx3 ME with 5 minutes recovery HT
1x100m- 11.7
1x100m- 11.6
1x100m- 11.6
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mikey

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Re: Party's Over!
« Reply #487 on: May 10, 2017, 09:20:11 am »
+4
Rugby League-
Played on the weekend and my team the mighty Bulldogs won 44-0 against the Eels ;D
https://www.youtube.com/watch?v=rghJP9vJb9A
<a href="http://www.youtube.com/watch?v=rghJP9vJb9A" target="_blank">http://www.youtube.com/watch?v=rghJP9vJb9A</a>

I'm wearing #5 in White. Unfortunately I didn't score any tries but I had about 15 tackles and a couple of decent runs. My best opportunity to score was at 41:45 in the video where I actually had a try but it was disallowed because apparently I must have just stepped over the sideline :(

Body wise I've been feeling good. No issues with my achilles but I have a bit of hamstring soreness in my right leg, which I attribute to poor warm ups in training this week. Not sure if I'll do squats tomorrow. I've also got some flu like symptoms and have come down with a cold so yeah probably just best to rest up tomorrow and give the gym a rest.
« Last Edit: May 10, 2017, 09:22:32 am by Mutumbo000 »
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Coges

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Re: Party's Over!
« Reply #488 on: May 11, 2017, 02:34:33 am »
0
Nice work. The most fascinating part for me was listening to the ref. Sounded like he was commentating from the sidelines.
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Mikey

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Re: Party's Over!
« Reply #489 on: May 11, 2017, 09:51:01 am »
+1
Quote from: Coges on May 11, 2017, 02:34:33 am
Nice work. The most fascinating part for me was listening to the ref. Sounded like he was commentating from the sidelines.

Thanks!
The ref is mic'd up so the sound quality is pretty good. He also has a headset/earpiece that is used to communicate with the touch judges who can communicate anything they see that they believe the ref has missed.
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mikey

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Re: Party's Over!
« Reply #490 on: May 16, 2017, 08:42:23 am »
+1
Bodyweight- 82.1

Soreness-
Right hamstring/right glute

Box Squat-
60x5
100x5
120x3x3

Bench-
barx12
60x12
85x5
90x3x2
i'm always amazed at how quickly my bench deteriorates when I don't do bench press for a few weeks. The weight felt a lot heavier than it should have...

Chin Ups-
11x2

Upcoming week-
Rugby league training on Wednesday and Friday night. Than I'm playing 2 games over the weekend 1 for State on Saturday and than a club game on Sunday.
The State game I'm playing for South Australia against a rep team from regional Victoria this Saturday.
http://www.sunraysiadaily.com.au/story/4658816/sunraysia-rugby-league-picks-rep-squad/

The club game is on Sunday against the Tigers. Hopefully I pull up alright after the game and don't feel too tired as I'll literally be sitting on a bus for 10 hours on Saturday (5 hours travelling to Mildura and another 5 hours travelling back after the game).
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Coges

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Re: Party's Over!
« Reply #491 on: May 16, 2017, 07:08:57 pm »
0
Quote from: Mutumbo000 on May 16, 2017, 08:42:23 am
The club game is on Sunday against the Tigers. Hopefully I pull up alright after the game and don't feel too tired as I'll literally be sitting on a bus for 10 hours on Saturday (5 hours travelling to Mildura and another 5 hours travelling back after the game).

Damn that's a lot of travel. Need some good bus recovery strategies.
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LBSS

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Re: Party's Over!
« Reply #492 on: May 22, 2017, 12:44:03 pm »
+1
re: recovery strategies, set a timer for yourself to stand up and walk up and down the aisle. makes a big difference on long-haul plane rides, too.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Mikey

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Re: Party's Over!
« Reply #493 on: May 24, 2017, 09:52:29 am »
0
The game against the Sunraysia rep team didn't get taped but it was a fairly frustrating game. We ended up losing 38-18 because we got killed in the middle. No video of the game unfortunately.
Club game on Sunday was also a fairly frustrating affair but we won 28-12 in the end. I made 10-15m with most of my carriers but didn't score any tries :(
<a href="http://www.youtube.com/watch?v=Az0UdOfEeIQ" target="_blank">http://www.youtube.com/watch?v=Az0UdOfEeIQ</a>

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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mikey

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Re: Party's Over!
« Reply #494 on: May 24, 2017, 10:00:46 am »
+2
Box Squat-
60x5
100x5
122.5x3x3
102.5x5

Bench-
barx12
60x12
85x5
92.5x3
fuck this I hate benching straight after squatting and vice versa. I need to do them on separate days. Need the motivation to wake up early...
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...
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