what do you think your 1RM is for bench right now?
I can get 250#'s max.
225 I typically can do 5 reps fresh. not enough to get noticed at the combine.
maybe as a punter.
It makes me wonder what kind of numbers NFL punters put up for stats. Do they even get run in the combine?
I bet they are still pretty elite athletes on average. They put in much work due to the overall lack of respect.
I remember when the sonic's drafted Kevin Durant, he couldn't bench 185 once. granted when you are 6'10" and built like him your chest is a long way down. Still hasn't seemed to slow him down in the pros.
tonight's workout....more progress....
1/8/13 Tuesday BW=164.2
jump squat 5x45, 5x95
squat 5x185, 3x225, 1x260, 1x275, 1x285, 7x280, 6x270, 8x260
barbell lunge 5x135, 5x175, 5x185, 5x185
calf raise 200# 3x15
another squat PR 7x280. My legs feel like they can do more at this point but 280 is digging in my back hard by rep 7.
Maybe its my skirt getting caught in my panties?