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^^^^ Not really, I drink plenty of water. I've backed way off on the maintenance lately. Had to hit it hard foam rolling and stretching. I also took some time off basketball during the last week. Now they are feeling mint again.

Been slacking here is last week....

5/23/15 Saturday BW=166.2

bench 5x135, 5x185, 6x205, 6x205, 5x205, 5x205
curl 60# 8,10,10


5/25/15 Monday BW=166.6

bench 3x185, 6x205, 4x205, 4x205
ring row 3x5

5/26/15 Tuesday BW=166.6

paused squat 3x135, 2x185, 1x225, 1x245, 2x240, 3x225, 2x7x205

5/28/15 Thursday BW=164.2

bench 5x135, 3x185, 5x205, 5x205, 4x205, 7x185
ring row 4x5

5/29/15 Friday BW=164.0

b-ball 1.5 hours

I have been doing a min of 5 ring muscle ups daily as well as about 15 dips. It has taken about 5 months to get to this level for me. Next step is to start stringing together some reps. Busting out 5 without stopping would be great.

6/4/15 Thursday BW=164.0

jump squat 3x45, 3x95
paused squat 3x135, 2x185, 1x225, 4x245,  3x5x225


6/5/15 Friday BW=163.8

b-ball 1.5 hours


6/7/15 Sunday BW=163.2

jump squat 5x45, 3x95
paused squat 3x135, 2x185, 1x225, 2x235,  2x5x225


6/8/15 Monday BW=162.8

bench 4x135, 5x185, 3x8x185


6/10/15 Wednesday BW=163.2

b-ball 1.5 hours

Been behind on my log lately. Got a pretty bad sun burn last weekend and it has made weights uncomfortable.

Knee has been a little sore, but I am damn near 100% otherwise. I feel subpar despite everything though. things are not clicking.

^^^^

I think its low "t"


6/10/15 Wednesday BW=163.2

jump squat 3x45, 3x95
paused squat 3x135, 2x185, 1x225, 10x245 MSEM,  3x225

Last night I felt locked and solid with the barbell on my back. First bright spot in my recent regression. I'm now heading to the summit.

No. But its on the list.


6/12/15 Friday BW=163.2

b-ball 1.5 hours

Had a late night and didn't get a ton of quality sleep, But my basketball performance this morning was solid. Actually felt strong and light for a change. I'm down a 3 pound in the last few weeks also.
 

in seriousness have you gotten that shit checked?

Late to the party on this but when you get your T checked how do you know what they're measuring you against. It's one thing to be measured against your "average" person but for anyone who is interested in any form of athletic endeavour it's a different measurement. I had mine done last year and it was considered to be well within the normal range even though I had low vitamin D and was seriously lacking in quality sleep. I considered it relatively low but what is low to some is not low to others.

6/17/15 Wednesday BW=164.0

b-ball 1.5 hours
jump squat 3x45, 3x95
paused squat 3x135, 2x185, 1x225, 1x245, 0x240, 3x5x225, 3x225
barbell lunge 3x8x185
bench 5x135, 3x185, 4x5x205

Last day of morning b-ball until sept. Time to put some more pounds on the bar this summer. 

6/23/15 Tuesday BW=161.6
 
jump squat 5x45, 3x95
paused squat 3x135, 2x185, 1x225, 3x250 MSEM, 5x225

Again weights feeling solid, felt locked in.

Little more progress........