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Author Topic: Dreyth's New Journal  (Read 2472802 times)

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Raptor

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Re: Dreyth's New Journal
« Reply #1515 on: January 14, 2026, 03:52:16 pm »
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Wouldn't this drive you into the ground neurally speaking?
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg, 120kgx3
All time deadlift: 184 kg/Old age deadlift: 150 kg, 130kgx5
All time bench: 80 kg/Old age bench: 70kgx6reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m

Joe

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Re: Dreyth's New Journal
« Reply #1516 on: January 14, 2026, 04:26:45 pm »
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Quote from: Raptor on January 14, 2026, 03:52:16 pm
Wouldn't this drive you into the ground neurally speaking?

no
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Dreyth

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Re: Dreyth's New Journal
« Reply #1517 on: January 19, 2026, 11:39:45 am »
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Quote from: Raptor on January 14, 2026, 03:52:16 pm
Wouldn't this drive you into the ground neurally speaking?

Im able to improve even the last lift of the day. So even if it does, i’m still gaining on all lifts

I also have ample rest between workouts now. This is a nice change up to put on some size before i decide to lean more towards strength work again

Let me tell you it feels amazing to train to failure yet leave the gym with energy. The endorphins hit different. When i beat myself up too much with many sets and a longer workout, cortisol rises. Or at least thats what i think it is. It rises to the point where i cant even stand to have my headphones in my ear. I need to take them out and stop listening to whatever lecture was on. I get stressed similar to the feeling of being overwhelmed with work or school
« Last Edit: January 19, 2026, 11:42:04 am by Dreyth »
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Dreyth

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Re: Dreyth's New Journal
« Reply #1518 on: November 06, 2026, 01:24:16 pm »
+3
Squatted 130kgx5 the other day. It’s finally going back up

Cant believed i actually maxed 455lbs years ago (206kg). That seems so absurd to me

Been tracking my workouts on my phone. Theres months of tracking there but im too lazy to put it on this site

I do 2 workouts mike mentzer style, then 2 workouts of 3 sets of 5-10.
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Raptor

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Re: Dreyth's New Journal
« Reply #1519 on: November 11, 2026, 04:14:26 pm »
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130x5 is still no joke 🔥🔥🔥
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg, 120kgx3
All time deadlift: 184 kg/Old age deadlift: 150 kg, 130kgx5
All time bench: 80 kg/Old age bench: 70kgx6reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m

Dreyth

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Re: Dreyth's New Journal
« Reply #1520 on: Today at 02:43:13 pm »
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Well, i got sick of course. May set my progress back by 2-3 weeks

At least my appetite is low so i can cut some weight lol

Just doing some cardio so i can sweat out whatever’s in me. I took a little vaca and the apartment i stayed at had tap water that tasted/smelled moldy. I didnt drink it but, showers and stuff. I wonder if it was that
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LBSS

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Re: Dreyth's New Journal
« Reply #1521 on: Today at 05:22:11 pm »
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did you brush your teeth with the water?
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek
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